The difference between a home sauna and a sauna is that one is used for sauna and the other is used for steaming.
The temperature in the steaming room is between 38 and 60 degrees, and the temperature in the sauna room is above 70 degrees, even reaching 100 degrees. When they sweat, the temperature in this space is different. Sauna is to steam for a few minutes before taking a bath, steam for a few minutes after taking a bath, and then take a bath, and so on several times; Take a bath in the steaming room first, then steam in and steam out for about an hour. Don't take a shower when you come out, and rest for half an hour at room temperature. The sauna room is heated by a stove, and there is a stove on the ground. There are stones and faucets on the stove to heat the stones, and water drenches the stones to generate heat. There is no water in the steaming room, only the heating plate on the wall and the heating cable on the ground generate heat, that is, it generates heat all around.