It must be mentioned that the health care of traditional Chinese medicine mainly lies in nourishing the heart and nature, followed by health care at the physical level. Only with spirit can people be full of vitality and healthy, so what methods are there to replenish essence and marrow? The theory of health preservation is based on maintaining people's normal state, taking reducing consumption, strengthening regeneration, maintaining smoothness and maintaining stability as an important focus, and mainly emphasizing the following points: reconciling yin and yang. Neijing says that "the source of life lies in Yin and Yang", "Yin and Pingyang are the secret, and God is the rule". Therefore, reconciling Yin and Yang will make you energetic, evil can't invade, and you can keep healthy. The way of reconciliation must be to nourish yang at the right time, season and nourish yin, so that the yang is solid and the yin is quiet, so as to achieve a healthy and long life. Cultivate essence, people begin to live, and then become essence. Congenital essence originates from parents and is hidden in the kidney, which is the foundation of life and the source of reproduction. The essence of the day after tomorrow comes from biochemistry and is also hidden in the kidney. Therefore, essence is the source of Yin Qi, the essence is vigorous, and the source of gasification is vigorous, so it is full of vitality. However, all human activities consume yin essence, so medicine and food are homologous, replenishing essence and nourishing source, benefiting qi and helping essence. Although there are many medicines and foods to prolong life, it is nothing more than the importance of nourishing the essence of heaven and earth. The use of some health products. Sheep placenta extract is extracted from ewe sheep placenta, which can accelerate cell division, promote human metabolism, and strengthen the regeneration ability of aging damaged cells, thus activating tissue cells and improving human function. In addition, it can also achieve anti-aging and anti-aging effects, which is also the main efficacy and role of sheep placenta extract. Sheep placenta is mainly used by taking sheep placenta capsule and sheep placenta injection. Sheep placenta capsule is reasonable in price and convenient to eat. Sheep placenta injection has good effect, and both methods are safe. You don't have to think too much about the side effects of sheep placenta.