In a variety show of a popular reality show, the popular star Karry showed a kind of? Dry soaking feet? The method. The difference between this foot soaking method and the traditional foot soaking method is that the common foot soaking method is to soak feet after putting plastic bags on wooden barrels, while in Karry, it is to soak feet after putting plastic bags on soles. ?
This triggered a heated discussion among most netizens. Some netizens commented:? Is this a foot bath or a plastic bag? This should not be a lonely bubble! ? Not long after, some experts said that it was meaningless to soak your feet like this. Soaking feet with plastic bags is an ineffective way to keep fit and has no effect. Plastic bags may release toxic side effects chemicals at high temperature, affecting our physical and mental health, and the plastic has poor ventilation effect, which is not conducive to the blood gas circulation system.
With the progress of social times and the rise of new trends, more and more people begin to pay attention to health preservation. Soaking feet for health care has become a very common way. Although foot bath is good for health care, we should also master the time and temperature. Soaking feet is a small hygienic habit that we can do on any day. On this April day, it is also possible to soak your feet. According to different seasons and different physical foundations of individuals, it will be better to match the traditional Chinese medicine prescription suitable for your body in the normal foot bath process.
So, how to soak your feet to protect your health? Experts suggest that in order to be healthy, the best way to soak your feet is to soak your feet in a relatively clean and hygienic wooden bucket. The temperature of soaking feet should reach about 42 degrees, but not more than 45 degrees. ? You can put some Chinese medicine in it and soak it for about 20-30 minutes. ? When we soak our feet in the state that the instep is slightly red, people will also feel hot and sweat slightly, which can play the role of soaking our feet for health.
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