Tongjing decoction has the function of promoting menstrual cramps, and is made of medlar, hawthorn, ginger, red dates, brown sugar, etc.

The practice of Wenjing decoction: first boil the water, then put all the ingredients except brown sugar into the pot and cook for about 15 minutes. After all the ingredients are cooked, add brown sugar until the brown sugar is completely melted.

In the absence of organic diseases, such as intrauterine adhesions, ovarian dysfunction and other diseases, drinking this Tongjing decoction is helpful to promote menstrual cramps. Commonly used menstruation regulating soups include hawthorn brown sugar drink, motherwort red date soup, brown sugar ginger slice water and so on. Women can drink it often to help regulate menstruation.