I. Danggui Huangqi Mutton Soup
Danggui Huangqi mutton soup is a healthy medicated diet, which is beneficial to beauty and health. So is the practice of Danggui Huangqi mutton soup simple? Now let's take a look:
1. Preparation materials: mutton, angelica, astragalus, onion and salt.
2. Wash the mutton first, blanch it in boiling water for a while, and take out the slices for later use.
3. Wash Angelica sinensis and Astragalus membranaceus, put them in gauze bags, wash onions and cut into sections.
4. Put a proper amount of water into the pot, add all the ingredients, boil over high fire, skim off impurities, simmer for 2 hours, and season with salt. Pay attention to the time after the fire.
Efficacy: Astragalus membranaceus is sweet in taste and warm in nature, and has the functions of invigorating the middle warmer, benefiting qi, stopping sweating, inducing diuresis to reduce swelling, detoxifying and promoting granulation.
Second, mutton, angelica and wolfberry soup
Ingredients: angelica, mutton, red dates, longan, medlar, ginger, cooking wine.
Exercise:
Get all the materials ready.
2. Wash and chop the mutton, blanch it in boiling water, remove it and rinse off the floating foam for later use.
3. Wash red dates, angelica, longan and medlar with water, peel and slice ginger.
4. Put all the processed materials into the soup disaster, add appropriate amount of water and cooking wine, and cook for 2 hours.
5. Add a little salt when cooking.
Efficacy: insomnia due to kidney deficiency and blood deficiency, especially suitable for female patients. It can be used for treating qi and blood weakness, listlessness, sallow or pale complexion, shortness of breath, insomnia, forgetfulness, palpitation, and warm hands and feet caused by blood deficiency and blood cold. Avoid: people who have fever overnight should not take it, and those who are thirsty, flushed, dry stool and red urine should not take it.