Simple point selection: Mingmen point is opposite to our navel, so make a circle around the waist with the navel as the center, and the intersection of this circle and the back midline is the point.
2 What does Mingmen mean? Mingmen point is located at Du Mai point. Life, the root of man, the door, the door of entry and exit. It means that the negative water with high temperature and high pressure in the spine is derived from the Du meridian, and the negative water derived from this point has the function of maintaining the popularity of Qi and blood in the Du meridian, which is the foundation of human life, so it is called Mingmen.
3 Health care function of Mingmen Mingmen point Mingmen is the basis of human yang and the driving force of life activities. Traditional Chinese medicine believes that Mingmen contains innate qi, and there is real fire in it-the yang of the human body. People with fire failure will have cold limbs and diarrhea in class five, and they are always tepid when sleeping. They often stimulate the Mingmen to dredge the Du meridian, strengthen the connection with the Ren meridian, promote the movement of qi on the Ren meridian, and play the roles of tonifying the kidney and strengthening the body, warming the kidney and strengthening the waist and knees, tonifying the kidney and benefiting qi, strengthening the tendons and bones, and regulating the mind.
Indications of diseases at Mingmen point: Frequent stimulation of Mingmen point can warm the kidney, strengthen the yang, strengthen the waist and strengthen the body, and is mostly used to treat waist deficiency and cold pain, joint chills, frequent urination and urgency, diarrhea and nocturnal emission, irregular menstruation due to deficiency and cold, habitual abortion, and cold hands and feet. It is suitable for people with kidney-yang deficiency.