Boiled water+Lycium barbarum

Function: K aging, K oxidation, and blackening hair.

Suitable for: wrinkles, dark circles and dull complexion.

Methods: Eight Lycium barbarum were brewed with warm water of about 60 degrees.

Healthy combination of boiled water

Boiled water+dried tangerine peel

Function: invigorating spleen and eliminating dampness, promoting diuresis and reducing swelling.

Suitable for: heavy moisture, meat in the stomach and phlegm in the throat.

Method: Soak 5~6 dried oranges in boiling water.

Healthy combination of boiled water

Boiled water+rose

Function: Soothing liver and regulating qi, relieving anxiety and stress.

Suitable for: often staying up late, stressed and depressed.

Methods: Three roses were brewed with 80-degree hot water.

Healthy combination of boiled water

Boiled water+longan

Function: Nourish the heart and soothe the nerves, regulate menstruation and nourish blood.

Suitable for: insomnia, anxiety, scanty menstruation and deficiency of qi and blood.

Methods: 4~6 pieces of longan were brewed with boiling water.

Healthy combination of boiled water

Boiled water+hawthorn

Function: strengthen spleen and stomach, promote digestion and reduce fat.

Suitable for: indigestion, bad spleen and stomach, loss of appetite.

Methods: 4~6 tablets of Shanzhi were brewed with boiling water and drunk after meals.

Healthy combination of boiled water

Boiled water+mulberry

Function: nourishing liver and blood, and promoting hair growth and blackening hair.

Suitable for: staying up late, alopecia, premature gray hair and yellow face.

Methods: 8 mulberries were brewed with warm water of about 60 degrees.