In this regard, experts pointed out that combing hair is very important for everyone. Not combing your hair in the morning is not only bad for your personal image, but also bad for your health. Combing your hair can not only remove the floating skin and dirt from your hair, but also keep a clean image. More importantly, combing your hair can preserve your health and keep you healthy.
Comb once a day, and you will learn a lot.
As the saying goes, "it's a thousand times more than combing your hair, and your head is not white." Every morning and evening, gently touch the scalp with horn comb or wooden comb from front to back and then from back to front, and comb and scrape for several times, which can dredge menstruation, promote blood circulation in the head, prevent white hair, yellow hair and alopecia caused by hair malnutrition, and eliminate head swelling and numbness caused by excessive brain use.
Traditional Chinese medicine believes that the interrelation between internal and external organs, the regulation and transport of qi and blood all depend on the conduction of the twelve meridians, seven meridians and eight veins. Meridians spread all over the body, and qi and blood also reach the whole body; Nourish tissues and organs, resist external evils and defend the body. These meridians either converge directly on the head or act indirectly on the head, hence the name Baihui point on the top of the head. By combing hair, it can dredge qi and blood, nourish and strengthen hair, strengthen brain and ears, dispel wind and improve eyesight, and prevent headaches. As early as the Sui Dynasty, the famous doctor Chao clearly pointed out that combing hair has the functions of dredging blood vessels, expelling wind and removing dampness, and making hair not white. Su Dongpo, a great writer in the Northern Song Dynasty, has a deep understanding of combing his hair to promote sleep. He said, "Comb your hair a hundred times and sleep till dawn."
Modern research also shows that the head is the location of the five senses and the central nervous system. Combing your hair often can strengthen the friction on your head, dredge blood vessels, improve the blood circulation of your head, make your hair black and shiny, strengthen your hair roots and prevent hair loss; Combing hair can also improve hearing and vision, relieve headaches and prevent colds; It can promote blood supply to the brain and cranial nerves, help to lower blood pressure and prevent diseases such as cerebral hemorrhage; It can refresh the brain, relieve fatigue, prevent brain aging and delay brain aging.
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