There should be a problem in egg yolk with high lecithin content in beans, that is, if it is extracted from modern science, soybean is the cheapest source.
2, kidney. From the perspective of traditional Chinese medicine, what did our ancients actually know about black beans a long time ago? He thinks black beans are kidney-nourishing. This kind of black is the true color of our kidneys, and this eye-catching is actually through tonifying the kidney. We can supplement our liver blood indirectly through the filling of the kidney meridian, so that our eyes will become bright and beautiful after the liver blood is nourished. Traditional Chinese medicine believes that the luster and moistening of human skin depends on the nourishment of our kidney qi, the filling and warmth of kidney qi and the moistening of kidney meridians. We often eat black beans, which not only tonify kidney qi, but also tonify kidney yin. This will delay the aging of our skin and reduce the appearance of wrinkles. At the same time, eating black beans often can reduce chloasma and senile plaque caused by pigmentation, so black beans are good skin beauty products.
3, benefit the spleen. Black beans belong to the kidney meridian, because they are sweet and enter the spleen meridian. Entering the spleen meridian, he not only has the function of tonifying kidney, but also has the function of strengthening spleen. Chinese medicine, if it strengthens the spleen, has the function of strengthening the spleen and benefiting qi. Eating black beans often can improve people's qi, and black beans can also remove water. For example, some of us have edema and swollen faces, and eating black beans for a long time can have a good diuretic effect.
4. Eliminating phlegm and relieving asthma can cure cough. Has obvious curative effect on abdominal distension and constipation.
5, beauty effect, anti-aging. The beauty effect of black beans can delay aging! Because black beans are rich in antioxidants-vitamin E, which can eliminate free radicals in the body, reduce skin wrinkles and achieve the purpose of beauty beauty. Li Shizhen once said two things in Compendium of Materia Medica. One is that he told a story about a man named Li Shouyu. He has a habit. He just gets up every morning and swallows 27 black beans. As a result, he is not old. There is also a man named Zeng Quan. His habit is to eat 30 black beans after meals every day. As a result, when people get old, they think they are still like young people, so we say that black beans have the function of prolonging life. Rehmannia glutinosa and black beans each have a handful of boiling water and rock sugar, which has the effect of nourishing blood and beautifying face. [ 1]
Su Dongpo, a writer in the Song Dynasty, once recorded one thing in his book, that is to say, the scene of young girls fighting for black beans for beauty inside and outside the Beijing Palace was very vivid. So Chinese medicine has long said that black beans are beautiful.
6, detoxification, weight loss. The beauty effect of black beans is acne, because the fiber content in black beans is high.