1, scraping and detoxification should be paid attention to.
1, scraping treatment should pay attention to indoor warmth, especially in winter to avoid cold and tuyere. Avoid direct blowing of the fan when scraping in summer.
2. Avoid taking a cold bath within 30 minutes after scraping.
3. It is not advisable to scrape the scab again in the same place before the scab spot in the previous scraping part is gone. The second scraping time should be 3-6 days apart, subject to the shrinking of the skin.
4. It is best to drink a cup of warm water (preferably light sugar saline) after scraping, which can help blood circulation and rest 15-20 minutes.
5, scraping time should not be too late. Scraping is the use of external factors to help the human body detoxify and strengthen the function of internal organs. 10 in the afternoon is the time for the human body to detoxify its own liver and gallbladder. Why does the human body need outside help when it detoxifies itself? "
6. Scrape in one direction, not back and forth, until a red dot (scratch) appears; The strength should be even and appropriate, and don't neglect it. If you have a headache or sore throat, sit and shave; Dizziness or chest pain should be scraped on the back; If the shoulder, back, lumbosacral and other places hurt, scrape them on your stomach. The number of scratches on the same part shall not exceed 20 times.
7. For some patients with hematological diseases, infectious diseases, severe organ damage and other special circumstances, scraping therapy should not be used, or under the strict guidance of doctors.
Special reminder:
Scraping can promote blood circulation, remove blood stasis, dispel wind and relieve exterior syndrome, dispel wind and clear heat, but it is not suitable for the elderly, children and pregnant women.
In addition, before scraping, in order to prevent scratching the skin, a layer of lubricant, sesame oil and salad oil, should be coated on the skin surface. Of course, if conditions permit, it is best to use a special "scrapping and promoting blood circulation". It is a scraping oil made of natural vegetable oil and more than ten kinds of natural Chinese medicines, which is refined and processed by combining traditional and modern high technology. Has the effects of clearing away heat and toxic materials, promoting blood circulation, removing blood stasis, dredging pores, dredging meridians, removing toxic substances, eliminating inflammation and relieving pain.
2. How to relieve dysmenorrhea
1, don't blindly lose weight and diet. Dieting to lose weight will cause a lot of fat and protein to be consumed, which will affect menstrual cramps and even lead to less menstrual flow or amenorrhea.
2. Psychological factors. Because of the increasing pressure of life and work, women's long-term mental stress will increase, which will cause female endocrine disorders, thus affecting menstruation. Therefore, female friends should adjust their mood.
3. Adjust the laws of daily life. Women should pay attention to the daily rest rules, such as not getting wet in the rain during menstruation, getting enough sleep and so on.
4. Smoking and drinking are prohibited. Clinically, 30% of women have menstrual disorders due to smoking and drinking, so remind women not to smoke and drink.
5. Don't take too many birth control pills. Eating too many contraceptives is also one of the reasons for delaying menstruation, because eating too many contraceptives will cause endocrine disorders and affect menstruation.