2, four seasons health 16 sentences quit smoking and limit alcohol.

3, four seasons health 16 sentence formula nourishing yin in spring and summer.

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1. If you don't eat green food for three days, your eyes will see stars.

Eating meat is better than not drinking soup.

Eat more noodles, drink more soup and avoid prescribing medicine.

4. Weakness deceives others, and physical strength deceives others.

5. Eat three slices of ginger in the morning, such as ginseng chicken soup.

6. When the radish leaves the ground, there will be no doctor's business.

7. Eat eggplant in October and starve to death.

8. Garlic is a treasure. Eating it often is good for your health.

9. Two apples a day, please bypass.

10. Don't avoid taking medicine and break the doctor's leg.

1 1. Drink more cold water, and health will come naturally.

12. Drinking tea with white water can live 100 years old.

13. Drinking tea on an empty stomach will make you sick.

14. Drink as little as possible, and you will take a detour.

15. A cigarette after a meal is harmful.

16. If you don't suffer from insomnia, add white lotus to the porridge.