First, can steaming keep out the cold?
? 1. Sweating can dispel the cold. Regular steaming can effectively improve cold hands and feet.
? 2. Sweating will promote blood circulation in the body, and get through the meridians, which is very beneficial to the body. But steaming once or twice is not very effective. It is recommended to steam more times and sweat often.
Second, can sweat steam dispel dampness and dispel cold?
? 1. Sweating can dispel dampness and dispel cold. Sweating is a process of eliminating dampness and cold toxins, because the steaming room uses the high temperature of far infrared rays to make the body sweat, which can discharge toxins, garbage and dampness and cold in the body.
? 2. In the steaming process, the body will sweat a lot, and the cold and humid air in the body will be discharged together with the sweating process. It should be noted that steaming can not only help sweat, but also accelerate the metabolism and circulation of the body and take away the garbage, cold and moisture in the body.
Third, what is the effect of steaming on the body?
1. Sweating can improve the microcirculation system of human body.
Independent water molecules can freely pass in and out between cells, and then they are converted into heat energy by * * * vibration, which makes the temperature of deep subcutaneous layer rise slightly, speeds up blood circulation and dilates capillaries; The capillaries are open. The more it can reduce the pressure on the heart, activate water molecules at the same time, increase the oxygen content in the body, and achieve magical health care effects, including regulating blood pressure; It can also be used for the rehabilitation of diabetes, rheumatism and spinal diseases.
2. It can also detoxify?
If the microcirculation system is improved, the waste produced by metabolism can be quickly excreted, reducing the burden on the liver and kidneys. These wastes include carcinogenic heavy metals; Lactic acid, free fatty acids and subcutaneous fat that lead to fatigue and aging; Uranium ions that cause hypertension; Achieve the effect of detoxification.
? 3. It can enhance immunity
? Far infrared radiation feeds back the human body, making it feel warm, enhancing human immunity (resistance) and tissue regeneration ability of biological cells, accelerating the supply of nutrients and enzymes, and achieving the purpose of health care and adjuvant therapy. Influence. Relieve fatigue, improve sleep, enjoy far-infrared sauna, gradually improve blood supply and oxygen supply to the brain, improve insomnia and insomnia, relieve dizziness and headache, eliminate brain fatigue and achieve deep sleep.