Aunt Wang, the neighbor, is very particular about health preservation. From time to time, I can see her posting some health videos or official WeChat account articles to the owners, and enthusiastically sharing her health experience with them.
Aunt Wang's son and daughter-in-law are busy at work, and the task of taking care of her little grandson usually falls on Aunt Wang. Aunt Wang is confident in taking care of her little grandson. "I have watched so many health programs that I can't even take care of a child?"
On the health channel on the mobile phone, Aunt Wang found that health soup is good for children's growth and development. So she set out to stew soup for her grandson, because Aunt Wang cooked good food and his grandson loved it.
In this way, the little grandson drank Aunt Wang's health soup for a whole year. However, when the physical examination began in the third grade, the little grandson was shorter than his peers. Under the kind reminder of the teacher, Aunt Wang's son quickly took the child to the hospital for examination.
Results The doctor found that the child had obvious developmental abnormality. Even if you intervene now, your child's height development will be very limited in the future. Finally, the reason for the abnormal development of the child turned out to be Aunt Wang's bowl of health soup.
Doctors believe that "these health-preserving soups are not suitable for children to drink, which is not only bad for health, but also bad for children's normal growth and development!" When Aunt Wang's son told her mother what the doctor said, Aunt Wang immediately collapsed to the ground and cried loudly that she had been cheated! "This is not a health soup, obviously it depends on my grandson's poison soup!"
Many parents have the habit of cooking bone soup for their children. They think that drinking bone soup can help the body to supplement calcium and help children grow taller. In fact, the calcium contained in bone soup is very limited. If you want to supplement calcium by drinking bone soup, then the supplemented calcium is far from what children need for growth. Moreover, bone soup also contains a lot of purines, which will not only increase the digestive burden of children, but also induce obesity.
Some parents have the habit of stewing chicken soup for their children, thinking that chicken soup has a certain nourishing effect. In fact, for children, their spleen and stomach system is still very fragile, and the intake of chicken soup is likely to increase the digestive burden of the spleen and stomach, leading to imbalance of the spleen and stomach. In addition, chicken soup may also inhibit children's appetite, which also affects children's intake of other nutrients.
Although the health soup looks very nutritious, it is not suitable for children to drink. In the health soup, some nourishing herbs are usually added. For the frail elderly, Yangshengtang has a certain health-preserving effect. However, for children in the growth and development period, excessive tonic may lead to abnormal growth and development.
Nutritional supplement is of great help to promote children's growth and development, so parents should adhere to the principle of scientific nutrition collocation. Ensure the balanced nutrition intake of children every day, so that children can eat healthier, and the intake of nutrition can meet the needs of daily development.
Urging children to keep exercising and keep a proper amount of exercise every day will also be beneficial to their physical development. Especially now many parents ignore the benefits of exercise, which also makes the lack of exercise on children be selectively ignored. Therefore, it is necessary for parents to help their children develop the habit of exercise and make their growth and development more secure.
When children are in the growth and development period, good sleep quality is more conducive to the secretion of growth and development hormones in the body, which is naturally beneficial to the growth and development of children. Nowadays, many children stay up late, so it is necessary for parents to pay attention to this and intervene and adjust in time.
Adhering to scientific feeding principles can promote children's growth and development more than giving them various kinds of tonic soup. At the same time, insisting on exercise and healthy work and rest also helps children grow taller. It is necessary for parents to know more about this knowledge, avoid common parenting misunderstandings, and give children a better chance to be "superior".