Many people like to drink a little wine while eating, which makes them feel very comfortable. You will find that some people drink two or two liquors every meal, but they live longer. This is because drinking is also beneficial. As long as you drink it in the right way, it can promote people's metabolism and keep fit, so it is very beneficial to the body. This is also the reason why some people live longer by drinking. When we drink, we should stick to the following two skills, and our health will naturally be good.

1. Don't drink on an empty stomach.

Some people like to drink while eating vegetables, while others like to drink on an empty stomach. In fact, it is healthier to drink while eating vegetables, because if you drink on an empty stomach, the wine will directly enter people's intestines and stomach, causing a burden and harm to people's intestines and stomach. When we eat and drink again, we can cushion the damage. In addition, we can drink more milk half an hour before drinking, which can promote the decomposition of wine and protect the stomach.

And try not to drink vinegar after drinking. Some people think that vinegar can relieve alcohol. Actually, this statement is wrong. If you drink vinegar after drinking, it will aggravate the harm of alcohol to your stomach. So try to eat vegetables when drinking, which is good for your health.

2. Don't indulge in alcohol.

Drinking less wine is a good thing, but drinking more wine is very bad. Just drinking a little wine is good for the human body, which can promote human metabolism and enhance people's physique, but if you drink too much, the damage will be very great. First of all, they will cause serious damage to the stomach, and secondly, they will easily cause danger to themselves after getting drunk. So don't drink.