1. Don't drink on an empty stomach.
Some people like to drink while eating vegetables, while others like to drink on an empty stomach. In fact, it is healthier to drink while eating vegetables, because if you drink on an empty stomach, the wine will directly enter people's intestines and stomach, causing a burden and harm to people's intestines and stomach. When we eat and drink again, we can cushion the damage. In addition, we can drink more milk half an hour before drinking, which can promote the decomposition of wine and protect the stomach.
And try not to drink vinegar after drinking. Some people think that vinegar can relieve alcohol. Actually, this statement is wrong. If you drink vinegar after drinking, it will aggravate the harm of alcohol to your stomach. So try to eat vegetables when drinking, which is good for your health.
2. Don't indulge in alcohol.
Drinking less wine is a good thing, but drinking more wine is very bad. Just drinking a little wine is good for the human body, which can promote human metabolism and enhance people's physique, but if you drink too much, the damage will be very great. First of all, they will cause serious damage to the stomach, and secondly, they will easily cause danger to themselves after getting drunk. So don't drink.