First, people with thick blood can drink rock sugar and Sydney soup. Rock candy Sydney soup is made of Sydney and rock candy with slow fire. Sydney is sweet and cold, and contains malic acid, citric acid, vitamin B 1, B2, C, carotene and so on. It has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and is especially suitable for autumn consumption.

Second, the role of rock sugar stewed Sydney:

One of the benefits of stewed Sydney with rock sugar: clearing away heat and quenching thirst

For fever, body fluid damage and thirst caused by exogenous warm virus, eating rock sugar stewed Sydney can clear away heat and quench thirst. For people suffering from chronic tracheitis, whooping cough and chronic pharyngitis, eating rock sugar stewed with Sydney can nourish yin and moisten the lungs, nourish the stomach and produce fluid.

The second benefit of stewed Sydney with rock sugar: strengthening the stomach and stomach.

For people with insufficient stomach yin and hiccups due to spleen deficiency, eating rock sugar stewed with Sydney can stop hiccups very well. For people with dry mouth, loss of appetite and constipation, eating rock sugar stewed Sydney every night can play a very good role.

Three benefits of stewed Sydney with rock sugar: resolving phlegm and reducing fire, moistening lung and cooling heart.

It is easy to catch a cold or get angry in winter. For symptoms such as cough and excessive phlegm caused by a cold or excessive internal heat, eating a bowl of rock sugar stewed Sydney can easily get rid of discomfort. Often eat rock sugar stewed Sydney, but also moisten the lungs and protect the throat.

Advantages of Stewed Sydney with Rock Sugar: beauty beauty

For middle-aged and elderly people, often drinking rock sugar to stew Sydney can beautify and preserve health, moisturize skin, resist wrinkles and whiten skin.

Third, the practice of stewing Sydney with rock sugar

1, material: Sydney, rock sugar, red dates

2, practice: Sydney peeled, peeled and cut into pieces, jujube peeled and cut in half, casserole with appropriate amount of water, add Sydney and jujube, simmer, warm and add rock sugar, after melting, you can drink.