After two thousand years of practice and integration, a medical school formed on the basis of culture. On the basis of inheriting and developing China's traditional medical theory, it emphasizes meditation as the basic method, breath, image, qi and blood, meridians and viscera as the basic theory, and diagnosis, treatment and conditioning by basic means such as "transforming qi", "guiding qi" and "massage". Shaolin's "medical Zen" health preservation methods are: exercise-oriented, medicine-oriented, Zen-oriented and promoting vitality as the goal. Its function is to activate potential, exercise viscera and transform physique. Colorful qigong exercises for health care and treatment, rich prescriptions collected by eminent monks in past dynasties, combined with extraordinary martial arts, or keeping in good health and prolonging life, or helping the working masses, have achieved infinite merits.