1. Jujube tea: It can replenish blood and qi, and relieve fatigue and anemia.
2. Gouqi tea: It has the functions of nourishing liver and kidney, clearing away heat and improving eyesight.
3. Rose tea: It can relieve anxiety, regulate endocrine and improve skin.
4. Chrysanthemum tea: It can clear away heat and toxic materials, lower blood pressure and relieve headaches and other symptoms.
5. Tremella fungus wolfberry tea: enriching blood and benefiting qi, moistening skin and improving immunity.
In addition to choosing the right tea, pregnant women should also pay attention to the following points:
1. Drink health tea carefully in the first and third trimester, and it is best to consult a doctor.
2. When drinking tea, it is best to use soaking method to avoid boiling tea directly in boiling water, so as not to destroy the composition of tea.
Drink health tea in moderation, not more than three cups a day, so as not to affect health.