What are the benefits of listening to music and opera often? People often say that "music and drama" can relieve people's work pressure, life pressure and avoid various chronic diseases. In fact, these are all based on medical evidence. In medical research, it is found that frequent contact with the rhythm and rhythm of music will have some effects on people's brain waves, heartbeat, gastrointestinal peristalsis and nerve induction, thus making people physically and mentally healthy. The intangible power of music is far beyond personal imagination, so listening to music, opera and music is a very common way of adjustment in modern life. What are the magical functions of music? How helpful is it to health? Here are some data reports: 1. Music can relax the body, and good music can relieve stress and avoid chronic diseases caused by autonomic nervous disorder. 2. Music can knock on the closed mind, relieve the depressed mood, and even music can achieve some degree of psychotherapy. Music can stimulate the brain and activate brain cells. Appropriate music stimulation is of great help to brain activity, and even achieves the effect of preventing aging. 4. Music can enhance creativity and planning, stimulate the right brain, especially classical music, which is very helpful for the training and development of the right brain. Music can help people fall asleep, improve immunity, increase nerve conduction speed, enhance memory and attention, and make people's body and mind develop and liberate moderately. 6. The melody of music can calm the baby's breathing, slow down the heartbeat, make the baby not cry, and stimulate the baby's brain thinking ability to make him smarter.

Music and opera, often listened to, can stimulate human cell activity and make you more excited. Of course, it depends on the type of song. Especially those sad songs ... have the function of relaxing mood and cultivating sentiment, and music is good for physical and mental health. Light music also has therapeutic auxiliary functions (such as lowering blood pressure). In fact, I think people who often listen to songs have particularly delicate feelings, especially sad songs, but if they listen to such songs too much, they may become sentimental, so the perspective of seeing a thing will often change, always from a pessimistic perspective. I think listening to music is very self-centered! I am very comfortable! Of course, you can't always listen to too much sadness. Then people will become uneasy!