Tea leaves are rich in tea polyphenols and caffeine, which can refresh the mind, remove greasy and strengthen the heart and diuresis.

Tea, a healthy drink, is loved by people.

The question of whether drinking strong tea or weak tea is better for your health has long been answered in Drinking Tea, that is, "Warm drinking weak tea is the most nourishing" and "Drinking too strong tea makes you addicted to tea". Therefore, drinking light tea is better for health.