Hello! The manufacturers are different, but the ingredients will not be much different. You can eat it first, according to the amount on the instructions. It doesn't matter if you eat too much Vc. It is water-soluble. Too much VC can be automatically eliminated from the body without side effects. Ve is appropriate and fat-soluble, and too much VC will have side effects. There is nothing wrong with dietary taboos, just eating less fried cream at ordinary times to promote oxidation. What is the purpose of taking this vitamin? Otherwise, it's a waste of money. The photosensitivity mentioned in some instructions means that they are easily oxidized under light, reminding you to keep them in a dry and cool place. For women of childbearing age, vitamin E can increase the concentration of estrogen in the body and improve fertility. For men of childbearing age! Vitamin E can increase the level of androgen in the body, increase the number of sperm and enhance sperm motility. Vitamin E can regulate gonads and prolong sperm life. Vitamin E can improve blood circulation, increase the fluidity of capillaries, especially those in reproductive organs, and increase sexual desire and sperm production. Natural vitamin E, also known as tocopherol, is deficient in human body, which is easy to show that it is not easy to fertilize or cause habitual abortion. It can also make female gonadal cells extremely active and secrete more. Therefore, women who want to have a healthy baby must insist on supplementing natural vitamin E, so from the above, you need to eat ve, but it really depends on whether you lack this element in your body!

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