Mango is a tropical fruit rich in South China. Mature mango is golden or reddish in color, oval, plump in shape and emitting a unique aroma. It is not only known as the king of tropical fruits because of its rich nutrients, but also a treasure of the whole body. It has extremely high medicinal value and is one of the best products for people's health care and diet therapy.

Mango is extremely rich in nutrition. Modern nutrition research has found that mango is rich in vitamins A, C and E, and each10g of mango contains vitamin A15g and vitamin C 70. As far as vitamin content is concerned, mango is the champion among tropical fruits. Mango is also rich in carotene, which reaches 90 micrograms per 10 gram of mango, which is not available in other tropical fruits.

In addition, mango also contains minerals such as calcium, iron, phosphorus and selenium, and bioactive elements such as fruit acid and polyphenols, which have a good effect on human health.

Mango is a good Chinese herbal medicine. Mango is a kind of fruit that can be used as medicine and food. It is pointed out in Compendium of Materia Medica that mango is cool and sweet, and when it enters the spleen and stomach, it has the effects of strengthening the spleen and stomach, moistening the lungs and promoting fluid production, regulating qi and resolving phlegm. It has good curative effect on dyspepsia, nausea and vomiting, lung heat cough and other diseases, and is found in many classic prescriptions of traditional Chinese medicine.

The skin, core, stem and leaves of mango are also useful Chinese herbal medicines. The peel has the function of clearing away heat and toxic materials, the stem and leaf have the function of antibacterial and anti-inflammatory, and the boiled stone has the function of reducing fever.

The therapeutic effect of mango eating mango has many effects on promoting health. Mango contains a variety of anticancer components, which can prevent and treat a variety of cancers, especially colon cancer. Vitamin C in mango is relatively stable and will not disappear when heated, so eating mango can lower cholesterol and prevent and treat a variety of cardiovascular and cerebrovascular diseases. Mango is rich in sugar and vitamin A, which can clear liver and improve eyesight. Mango contains a variety of antioxidant components, which can eliminate free radicals, delay aging, prevent and treat Alzheimer's disease, and have effects on women and beauty beauty.