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Some children often have food piled up. What harm does long-term food accumulation do to children? How to plan children's diet?
Children's food accumulation is due to eating too much, resulting in damage to the spleen and stomach, food can not be fully digested, and stay in the intestines. Children's food accumulation will make children's digestive function disorder, which will lead to constipation, anemia, pneumonia and so on. , thus affecting the growth and development of children. ?

1, food accumulation easily leads to constipation?

Children are too young to be hungry for a full meal. When they meet something they like to eat, they will eat it without restraint, often because they eat too much, which leads to incomplete digestion and food accumulation. Because food can't be digested immediately, it will accumulate in the intestine, leading to poor defecation, increasing toxins and bacteria in the gastrointestinal tract and constipation.

2, food accumulation can lead to anemia?

Due to the accumulation of food, the absorption function of the stomach is weakened for a long time, and the child's malnutrition leads to anemia. We see a lot of such situations around us. The child eats a lot every day, but the child is thin and pale. Long-term food accumulation is not easy to regulate anemia, so it is necessary to arrange children's eating habits reasonably. Even if the food is delicious and nutritious, let the children eat it regularly and quantitatively, otherwise it will hurt the children in the name of love. ?

3. Can food accumulation lead to pneumonia?

If the child accumulates food for a long time, it will affect the child's physical immunity. Children often catch a cold, which leads to cough and then pneumonia. Pneumonia is very harmful. If not treated in time, serious myocarditis will be caused. Once a child has myocarditis, it is difficult to recover, and even if it is relieved, it may recur. ?

The growth of children needs a healthy environment for growth and eating, not only to provide them with enough nutrition, but also to arrange food for them reasonably. Only by regularly quantifying three meals a day can we ensure the normal absorption of children's gastrointestinal tract and effectively prevent children from accumulating food.