Traditional Chinese medicine health: a spit is worth a thousand dollars.

Description: What are the ancient health preserving methods? Pharyngeal fluid? A method, what do health experts call it? It makes the body shiny, moist and strong, with color? The role of, and there are poems praise:? Body fluid is mostly produced on the tip of the tongue, and it is common to cough and swallow in the abdomen. There is no stagnation in the beauty of China, and a hundred days of qi can stay in the face. ? So the ancient hygienists were right? Pharyngeal fluid? How admirable.

The specific way to swallow body fluid is not to spit saliva in your mouth at will. Every morning, after washing, I feel the body fluids gushing out by slightly pressing the tip of my tongue on my palate. After your mouth is full, stir it with your tongue a few times and swallow it slowly. This is called betting on a field order.

According to the theory of TCM health preservation, the fluid in the oral cavity can be divided into saliva and saliva, clear saliva, thick saliva, saliva for spleen fluid and saliva for kidney fluid. Saliva is transformed from kidney essence, which can nourish the essence in the kidney without vomiting; But if you spit for a long time or longer, it is easy to consume the essence in the kidney. Therefore, health care experts put their tongue on the palate, and after saliva fills the mouth, they slowly swallow it to nourish kidney essence. Is this method called? Drink chalcedony? .

Li Shizhen, a medical scientist in the Ming Dynasty, also recorded in Compendium of Materia Medica that there are four orifices under the tongue, the second one is for activating the heart qi, and the second one is for activating the kidney fluid. What does the heart flow into the sublingual? Shenshui? , kidney fluid into the sublingual? Mental fluid? , Taoism calls it? Gold paste? 、? Jade? . Overflow is a fragrant spring, gathering into a huachi, dispersing into body fluid, and descending into nectar, so it irrigates viscera and moistens limbs. So, the tiller swallows his breath, which is called it? Clear water irrigation spirit root? . People can not spit all day long, the essence will never stay, and the color will not be polished; Vomiting for a long time will damage the essence, turn into lung disease and dry skin. So:? It is better to vomit far than near, and it is better not to vomit near. ?

Modern medicine believes that saliva has the following functions:

(1) oral moist;

(2) Soak, mix and soften food to make it easy to swallow;

③ Kill harmful microorganisms;

④ Neutralize acidic substances in the mouth;

⑤ Maintain oral hygiene;

6 help digestion.

Because proline-rich calcium in saliva combines with salivary protein, it can form a protective film on teeth, which is beneficial to protect teeth. Saliva also contains many bioactive substances, such as growth factors, vasoactive serine proteases and some regulatory peptides, so some people think that these bioactive substances contained in saliva are related to enhancing the body's quality and delaying aging.

Although China's traditional regimen is correct? Pharyngeal fluid? The theoretical explanation of keeping in good health seems unscientific, but it is often done after getting up in the morning? Pharyngeal fluid? This regimen is conducive to promoting good health.