2. Summer: It is best to drink green tea, yellow tea and white tea in summer, such as Biluochun, Longjing, Huoshan Yellow Bud, Junshan Silver Needle and Bai Hao Silver Needle. Summer is hot and sweaty, and the humidity is heavy, while green tea is cold and cool, which can clear away heat and detoxify, relieve summer heat and quench thirst, and strengthen the heart and digestion; Yellow tea is slightly cold, which can clear away heat and purge fire, and regulate various adverse symptoms such as fever, body fluid injury, upset and thirst; White tea is cool, but also can reduce fire to dryness, clear heat and reduce fire.
Autumn: It is best to drink green tea in autumn, that is, oolong tea, such as Tieguanyin, Phoenix Narcissus and Wuyi Rock Tea. The dry weather in autumn makes people thirsty, while oolong tea is neither cold nor hot. Drinking it can clear away heat and dryness, eliminate summer heat in the body, and help to moisturize skin, promote fluid production, moisten lungs and cool blood.
Winter: It's freezing and chilly in winter. It's ideal to drink black tea, black tea and Pu 'er tea. These teas are warm in nature, can tonify yang, increase heat and add warmth, help keep out cold, help digestion, remove greasy food, warm the stomach, help maintain health in winter, strengthen the body and make people strong.
Some teas are suitable for drinking all year round, so there is no need to stick to the season, such as jasmine tea, Longjing tea, Pu 'er tea, Biluochun and so on. In addition, scented tea is fragrant, green tea is refreshing, yellow tea is fragrant, white tea is fresh and refreshing, green tea is mellow, black tea is warm, and black tea is mellow. You can also choose what kind of tea to drink according to your own taste.