Health means that a person is in a good physical, mental and social state. Health includes two aspects: first, the main organs are disease-free, the body shape develops well and evenly, the physiological functions of various human systems are good, and there is strong physical activity and labor ability, which is the most basic requirement of health; Second, it has strong disease resistance and can adapt to the effects of environmental changes, various physiological stimuli and pathogenic factors on the body. The traditional concept of health is "disease-free health", while the modern concept of health is overall health. The World Health Organization puts forward that "health is not only the absence of physical diseases, but also mental health, good social adaptation and morality". Therefore, the health of modern people includes: physical health, mental health, mental health, social health, intellectual health, moral health, environmental health and so on. Health is a basic human right. Health is the first wealth in life.

Second, the way to keep healthy.

Having a healthy body is everyone's goal. To keep healthy, we should pay attention to mental health as well as physical health. At ordinary times, we should pay attention to develop good eating habits, do not drink alcohol, eat scientifically and reasonably, maintain normal nutrition supply, and at the same time, do not overeat and pay attention to develop good eating habits; Pay more attention to physical exercise. Effective exercise can improve physical fitness. Don't stay up too tired in your work and life at ordinary times. Pay attention to rest and combine work and rest. Don't have too much psychological pressure, learn to release pressure for yourself appropriately, adjust your mentality in time and keep a positive mood. Regular physical examination is needed, including imaging examination and blood biochemical examination, in order to find diseases and deal with them in time. Only in this way can we stay healthy and devote more energy to work, life, study and family.

Third, keep healthy slogan.

1, health is the most important thing, and health care knowledge should be understood.

2, medicine tonic, it is better to nourish the heart.

3. Civilization depends on cultivation, health depends on persistence, and environment depends on consciousness.

4, diet nutrition, healthy life.

5. The word health is worth a thousand dollars. Don't worry, you will check it regularly.

6, life, death and smoke; Disease is accompanied by smoke.

7, smile often, youth is always there.

8. Long-term health, long-term happiness and long-term future.

9. There is always a feeling of health, and a happy life is eternal.

10, health makes happiness, and happiness makes health.

1 1, few words, few worries. Eat less in your stomach and sleep less naturally. According to this, immortals can.

12, the growth of towering trees is a drop in the bucket, and health is important.

13, new concept of health, healthier nutrition.

14, broad-minded, able to punt, healthy, and live a hundred years.

15, the world is wonderful because of life, and life is happy because of health.