Ginkgo biloba first appeared in the Carboniferous period 345 million years ago. Ginkgo biloba was widely distributed in Europe, Asia and America in the northern hemisphere, widely distributed in the northern hemisphere in Mesozoic and Jurassic, and began to decline in the late Cretaceous. Until 500,000 years ago, the Quaternary glacial movement occurred and the earth suddenly became cold. Most ginkgo plants are on the verge of extinction. They are extinct in most parts of Europe, North America and Asia. Only China has superior natural conditions, which have been miraculously preserved. Therefore, scientists call them "living fossils" and "pandas in the plant kingdom". There are still wild Ginkgo biloba remains in the mountainous area of western Zhejiang in Linyi (Tancheng County) in the south of Shandong Province in China and in the north of Xuzhou City in Jiangsu Province. There are wild and semi-wild ginkgo communities in Tianmu Mountain in Zhejiang, Dabie Mountain in Hubei and Shennongjia. Due to the scarcity of individuals and dioecious plants, the remaining forests will be replaced if natural regeneration is not strictly protected and promoted. Ginkgo biloba distribution mostly belongs to artificial cultivation areas, mainly cultivated in China, French and South Carolina. There is no doubt that foreign Ginkgo biloba was introduced directly or indirectly from China.
Ginkgo trees are tall and straight with fan-shaped leaves. The canopy is large and cool, which has a cooling effect. The leaves are quaint and have a long life. No pests and diseases, no pollution to the environment, smooth trunk, is a famous pollution-free tree species, which is conducive to the reproduction of Ginkgo biloba and add scenery. Strong adaptability, Ginkgo biloba has extensive requirements for climate and soil. Smoke and dust resistance, fire resistance and toxic gas resistance. Ginkgo tree is tall and straight, graceful, green in spring and summer and golden in late autumn. It is an ideal tree species for landscaping and roadside. It can be used as an ideal cultivated tree species for landscaping, roads, highways, field forest nets and windbreaks. It is listed as one of the four long-lived ornamental tree species (pine, cypress, locust and ginkgo) in China.
China is not only the hometown of Ginkgo biloba, but also one of the countries and regions with the earliest cultivation, utilization and research and the richest achievements. Throughout the ages, China ranks first in the world in terms of ginkgo planting area and ginkgo output. Judging from the age of the existing ancient ginkgo trees, ginkgo was planted between Shang and Zhou Dynasties in China.
Ginkgo biloba is a unique and rich economic plant resource in China. The seed coat can be extracted with tannin extract. The wood is light yellow, thin, light and soft, and is used in architecture, furniture, sculpture and other handicrafts. Garden trees and street trees. Seeds contain hydrocyanic acid, histamine acid, protein, etc. Seeds and leaves can be used as medicine in traditional medicine in China. They are flat, bitter and slightly toxic. Morphological characteristics Ginkgo biloba is a deciduous tree with a height of 40 meters and a DBH of 4 meters. The bark of young trees is nearly smooth, light gray, and the bark of big trees is grayish brown, with irregular longitudinal cracks, long branches and short distances, and slow growth. Leaves alternate, scattered radially on long branches, 3-5 clustered on short branches, slender petiole, fan-shaped, light green on both sides, notched or 2-lobed on the broad top edge, 5-8 cm wide (115), with many branched venules. Dioecious, sparsely coextensive, cones solitary in leaf axils of short branches; Male cones are inflorescence-shaped, each with many stamens and 2 anthers; The female cone has a long stalk and the stalk end is often bifurcated (sparsely 3-5 forks). At the fork end, 1 ovule with discoid funicle is produced, and often 1 ovule develops into a developing seed.
The seeds are drupe-shaped, long-stalked, pendulous, oval, oblong-obovate, ovoid or nearly spherical, 2.5-3.5 cm long and 65438 0.5-2 cm in diameter; The aril is fleshy, covered with white powder, and pale yellow or orange yellow when mature; Testa bony, white, usually with 2 (sparse 3) longitudinal edges; Endosperm membranous, reddish brown.
Edible ginkgo:
Ginkgo biloba was listed as a royal tribute in the Song Dynasty. Japanese people have the habit of eating ginkgo every day. Westerners must eat ginkgo at Christmas. As far as eating methods are concerned, Ginkgo biloba mainly includes fried food, baked food, cooked food, side dishes, cakes, candied fruit, canned food, beverages and alcohol.
However, improper dosage and eating method of Ginkgo biloba can cause poisoning. In order to prevent ginkgo poisoning, cooked food and eating less are the fundamental methods. Raw food (with shell and coating) 5-7 capsules for adults and 2-5 capsules for children according to their age and weight, which can be taken again after 4 hours. Raw food must be shelled, red and soft, and removed from the heart (germ). If it is cooked food, it is advisable to take 20~30 capsules each time, such as shelling, removing red soft film and removing embryo, even if the dose is large, poisoning will not occur.
The taste is flat, sweet and bitter, and the toxicity is small; Enter the lung and kidney meridians.
Efficacy is mainly used to astringe lung qi, relieve asthma and cough, relieve stranguria, reduce defecation, disinfect and kill insects. Indications: Asthma, phlegm cough, wet dream, leucorrhea, turbid urine, infantile diarrhea, insect accumulation, intestinal wind and visceral toxicity, gonorrhea, frequent urination, scabies, lacquered sores and leukoplakia.
Every 100g nutrient contains protein 6.4g, fat 2.4g, carbohydrate 36g, crude fiber 1.2g, sucrose 52g, reducing sugar 1. 1, calcium 10mg and phosphorus 2 1 8mg.
Medicinal uses of Ginkgo biloba L.:
The medicinal use of Ginkgo biloba is mainly reflected in three aspects: medicine, pesticide and veterinary medicine. In the Ming Dynasty, Li Shizhen once said: "Entering the lung meridian can benefit the temper, stop asthma and cough, and reduce defecation." Ginkgo biloba in Ben Feng Jing Yuan written by Zhang Lulu in Qing Dynasty has the effects of resolving phlegm, detoxicating and killing insects, and can be used to treat "furuncle, ulceration of mammary abscess, dental caries, infantile diarrhea, leucorrhea with red and white discharge, chronic stranguria, nocturnal emission and enuresis". In the Ming Dynasty, Chinese patent medicines made of Ginkgo biloba appeared in Jiangsu, Sichuan and other places for clinical use.
food therapy
1. Antimicrobial and bactericidal Ginkgo biloba L. contains ginkgolic acid and ginkgol, which have been proved by experiments to have antibacterial and bactericidal effects, and can be used to treat respiratory infectious diseases. Ginkgo biloba extract can inhibit various fungi to varying degrees, and can relieve itching and treat tinea.
2. Eliminating illness and relieving cough Ginkgo biloba is sweet and bitter, and has the effect of astringing lung qi, relieving asthma and relieving cough. It has an auxiliary dietotherapy effect on cough caused by lung diseases, asthma with weak constitution in the elderly and asthma with various phlegm types.
3. Ginkgolic acid and ginkgol contained in the testa of Ginkgo biloba have anti-tuberculosis effects. Ginkgo biloba leaves soaked in oil have a strong inhibitory effect on mycobacterium tuberculosis, and fresh fruits soaked in raw vegetable oil have a certain effect on improving symptoms such as fever, night sweats, cough and hemoptysis, and loss of appetite caused by tuberculosis. Therefore, it can be used to treat pulmonary tuberculosis.
4. Stop turbidity and reduce stool. Modern medical research has found that the so-called Ginkgo biloba can contract the sphincter of bladder. It can be used for the adjuvant treatment of infantile enuresis, frequent micturition due to qi deficiency, excessive leucorrhea and unconsolidated nocturnal emission.
5. Lowering serum cholesterol and dilating coronary arteries Ginkgo biloba leaves contain shikimic acid, ginkgetin, isoflavones and sterols. In recent years, it has been used to treat hypertension, coronary heart disease, angina pectoris, cerebral vasospasm, hypercholesterolemia and other diseases. [Edit this paragraph] Ginkgo biloba is a positive tree, which likes deep loam with suitable moisture and good drainage, and is suitable for growing in subtropical monsoon region with superior hydrothermal conditions. It can grow well in acidic soil (pH4.5) and calcareous soil (pH8.0), and neutral or slightly acidic soil is the most suitable. It can endure drought in places that are intolerant of stagnant water, but it can't grow well in places that are too dry and rocky slopes or with low humidity. Ginkgo biloba has a long life, more than 3000 years old. Slow initial growth, long life and strong tillering ability. Female plants generally begin to bear fruit in about 20 years, and trees that have been 500 years old can still bear fruit normally. Generally, it germinates from late March to early April, blooms from early April to mid-April, and the seeds mature 10 from late September to early June, and shed leaves from late June to 10.
Ginkgo biloba in the wild state is distributed in the subtropical monsoon region, with superior hydrothermal conditions. The annual average temperature 15℃, the extreme minimum temperature can reach-10.6℃, the annual precipitation 1500- 1800 mm, the soil is yellow soil or yellow brown soil, and the pH value is 5-6. Associated plants mainly include Cryptomeria fortunei, Dictyophora dictyophora, Torreya grandis, Cunninghamia lanceolata, Blue Fruit Tree, Liquidambar formosana, Litsea cubeba, Fragrant Fruit Tree, Populus davidiana and Phyllostachys pubescens. Ginkgo biloba contains a variety of nutritional elements, besides starch, protein, fat and sugar, it also contains trace elements such as vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium and magnesium, as well as ginkgolic acid, ginkgolic acid, pentosan and sterol. It has the dietotherapy and medical effects of benefiting lung qi, treating cough and asthma, stopping parasites, reducing stool, smoothing wrinkles, protecting blood vessels and increasing blood flow. Modern medical research shows that Ginkgo biloba leaves also have the functions of dredging blood vessels, improving brain function, delaying brain aging of the elderly, enhancing memory ability, treating Alzheimer's disease and cerebral blood supply insufficiency, etc., and its anti-aging ability is strong. Science has a great influence in Germany and France. In addition, Ginkgo biloba leaves can also protect the liver, reduce arrhythmia and prevent fatal bronchoconstriction in allergic reactions, and can also be used to deal with asthma, transplant rejection, myocardial infarction, stroke, organ protection and dialysis.
Regular consumption of Ginkgo biloba leaves can nourish yin, beautify and resist aging, dilate microvessels, promote blood circulation, make people's skin and face rosy, rejuvenate and prolong life. It is a healthy food suitable for all ages, and it is also a special dish for guests from all over the country. Flavonoids glycosides and bitter lactone in seeds also have special preventive and therapeutic effects on cerebral thrombosis, Alzheimer's disease, hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, brain dysfunction and other diseases. Memorize history bit by bit.
According to the growth law of trees, the annual rings remember the growth of each tree in that year. Good weather, lush trees and wide rings; Drought and lack of rain hindered the growth of trees and shortened the annual rings. Therefore, ginkgo biloba for thousands of years is simply the meteorological history of Shanghai. There is an ancient ginkgo tree at No.3 Yongtai Street in Heather District. "Shanghai County Records (Tongzhi Edition) 3 1" contains: "There is an ancient ginkgo tree outside Ninghai Temple". It is also recorded that "there were debaters during the Kangxi period. Zhang Xixiang donated money to raise it. "
Cultural relics of the Six Dynasties
There is a ginkgo tree in Guangming Village, Tai Fang Town, Jiading, with the age of 1206, which is known as the "King of Shencheng Trees". Its history, starting from the Tang Dynasty, has gone through the Song, Yuan, Ming and Qing Dynasties. Up to now, it has been recorded in the literature of the Six Dynasties. There are many temples around it, such as the old ancient temple and Bashi temple. It was once one of the two largest ginkgo trees in Jiangsu Province. During the Cultural Revolution, only two giant branches were sawn off as building materials for seven houses. 1On April 4th, 983, when Zhou Gucheng visited this tree, he once recited a poem of seven wonders: "The cultural relics of the Six Dynasties lasted for more than a thousand years, and the ancient temple Zen forest was in full swing. Ginkgo biloba is still there today, knowing its source and moistening things silently. "
Shi Heng Temple Baiguoshu
In the west of Dasi Village, Shi Heng Town, Feicheng City, Shandong Province, there is an ancient temple named Zhengjue Temple. There is a ginkgo tree behind the temple, which is said to have been planted in the Han Dynasty. The height of the tree is 22. 15m, the DBH 1.72m, the base circumference 10.35m, the east-west diameter of the crown is 2 1.3m, and the north-south diameter15.5m. The diameters of the four branches above the trunk are all1.
Middle-aged men who eat ginkgo biloba leaves have a risk of death.
Having suffered from hypertension for many years, but not seeing a doctor, Mr. Xie, 39, heard that eating Ginkgo biloba leaves can lower blood pressure. After eating for nearly a year, blood pressure did not drop, and aortic dissection was life-threatening.
At the beginning of this month, Mr. Xie suddenly developed symptoms of chest pain that could not be alleviated. He hurried to the cardiovascular department of the Provincial Armed Police General Hospital. After investigation, the aorta has been cut.
It may rupture and be life-threatening.
Director Zhang Meichun introduced that the mortality rate of aortic dissection is as high as 90%, so we must pay attention to hypertension and standardize diagnosis and treatment. The etiology of hypertension is complex and the clinical types are varied. Everyone has different reactivity, adaptability and tolerance to drugs, so it is necessary to use drugs under the guidance of a specialist.
Ginkgo beauty:
1. Whitening: With the increase of age and the influence of external environment, the oxygen free radicals in the body will gradually increase, leading to the deficiency of superoxide dismutase (SOD), leading to the oxidation reaction between excessive oxygen free radicals and dermal cells, resulting in chloasma or pregnancy spots. Flavonoids contained in Ginkgo biloba leaves can hinder the formation and deposition of pigments in the dermis, thus whitening the skin and preventing pigmentation. Zinc, manganese, molybdenum and other trace elements in Ginkgo biloba leaves can scavenge oxygen free radicals and inhibit the growth of melanin in addition to flavonoids.
2. Wrinkle removal: It takes about 3 months for human skin to be completely renewed, but why do we still have annoying fine lines on our faces? The reason is that the newborn cells formed in the dermis have been oxidized by too many free radicals before reaching the skin surface, and they are already aging cells when they reach the epidermis. Flavonoids glycosides and flavonols in Ginkgo biloba leaves are free radical scavengers, which can protect dermal cells, improve blood circulation and prevent cells from being oxidized to produce wrinkles.
3. Ginkgo biloba and free radicals: Ginkgo biloba is one of the herbs with the ability to resist active genes. Ginkgo biloba is very effective in protecting lipids (components of cell membranes) from free radicals. Considering that brain cells contain the highest concentration of unsaturated fatty acids in all cells, this strongly supports the protective effect of Ginkgo biloba leaves on the central nervous system. Free radicals in the brain and nervous system are widely regarded as the main reason for accelerating aging. Ginkgo biloba leaves play multiple roles in protecting cells (especially brain cells). First, it promotes blood circulation and the transport of oxygen and glucose to cells; Secondly, when free radicals threaten cells, Ginkgo biloba leaves can protect cells from harm and eliminate free radicals in the body.
[1] Ginkgo biloba recipe Ginkgo biloba is one of the famous dried fruits in China, which is often used for banquets or family receptions, such as "Ginkgo biloba with pepper" (fried in a microwave oven is especially good) and "Ginkgo biloba with sugar stains" in Taixing, which are very delicious, flexible and greasy, fragrant and delicious, and have a unique flavor; For example, "Poems for Ginkgo biloba" by Shandong cuisine, "Stewed Chicken with Ginkgo biloba" and "Honey Ginkgo biloba" by Taoism in Qingchengshan, Sichuan, and so on.
There are more than 400 dishes in the category of 13 with various cooking methods such as cooking, frying, steaming, stewing, stewing, roasting and frying, which all reflect the unique flavor and charm of ginkgo.
Ginkgo biloba should not be eaten because it is slightly toxic. It is advisable for everyone to eat 15-30 pieces of cooked food, and there is no harm in eating more; Raw 6- 10 capsules is suitable.
Here are some common recipes:
First, fry with shells:
Salt and pepper ginkgo:
Exercise:
Take a dish of ginkgo biloba with shell, put it in a pot and fry it with salt and pepper until it is cooked, then remove the shell and eat it.
Stir-fry while it's hot. Hot food is delicious and fragrant, while cold food is dry and bitter. When entertaining guests, one dish per table,150-200g is appropriate.
Fried ginkgo biloba in microwave oven
Fried ginkgo biloba:
Exercise:
Take a dish of ginkgo biloba with shell, wrap it in a thin edible plastic bag for external use, and fry it in the microwave oven for a few minutes.
Hot shelled and eaten.
Second, candy with shell: mostly used for entertaining guests and eating at home.
Ginkgo porridge: Benefiting vitality, nourishing five internal organs, and resisting aging, especially suitable for the elderly and infirm. A healthy diet for normal people. Suitable for family consumption.
Exercise:
6- 10 pieces of silver almonds (peeled, blanched in boiling water), a small amount of rock sugar, 2 ounces of japonica rice, and appropriate amount of water, put them in a pot and cook them with slow fire. It can be made into paste with japonica rice.
Ginkgo biloba should be paired with other rice porridge with light sweetness and low sugar, such as ginkgo eight-treasure porridge, ginkgo mung bean porridge and ginkgo ginseng lotus seed porridge. Sugar should be rock sugar and white sugar.
Ginkgo tangyuan:
Exercise:
Roast 25 grams of silver almond, grind it into powder, cook it in chicken oil, fry the flour until brown, fry the black sesame and mash it.
Press honey into paste, add sugar, ginkgo powder, black sesame, chicken oil and fried noodles, and knead into stuffing.
Mix glutinous rice flour evenly, divide into small balls, wrap with stuffing, and make glutinous rice balls.
When the water in the pot is boiled, put jiaozi in the pot and cook with slow fire until jiaozi floats on the water for 3-5 minutes.
Features:
Ginkgo biloba is added to the stuffing, which means to bless "eternal life".
Sugar-stained ginkgo biloba:
Composition:
400g of ginkgo, 200g of water chestnut, 0/00g of lard/kloc, 0/00g of sugar/kloc, salt, balsamic vinegar, wet starch, sesame oil and monosodium glutamate.
Exercise:
Blanch ginkgo with boiling water to remove astringency, drain water, and flatten the knife slightly. Peel the water chestnut, wash it, and cut it into cubes about 1.2 cm. Boil lard with a frying spoon, stir-fry Ginkgo biloba and diced water chestnuts with a little salt until the ginkgo biloba turns yellow, stir-fry with white sugar and balsamic vinegar, thicken with wet starch, add monosodium glutamate, pour in sesame oil and stir well, and serve.
Features:
Ginkgo biloba is golden and crystal clear, water chestnut is white as jade, the fruit is crisp and tender, the fragrance is attractive, and the taste is sweet and sour. Compared with other dishes, its nutritional and dietotherapy value is worse.
Ginkgo candied silk:
Ingredients: Ginkgo biloba 500g, rock sugar100g, sugar100g, osmanthus fragrans10g.
Methods: Take Ginkgo biloba, remove the shell and red coat, rinse it with boiling water, drain the water, and grind the rock sugar into powder. Add Ginkgo biloba to continue frying and baking, stir with a shovel to prevent coking. Sugar is shredded and ginkgo is golden.
When it becomes Huang Shi, add osmanthus and push it evenly, then take it out of the pan and put it on a plate.
Features: Elegant fragrance, amber color, sweet and delicious, never tired of eating, it can be called a good banquet, with the effects of appetizing and invigorating the spleen, relieving cough and asthma.
Pulling ginkgo:
Exercise:
Cook 0.5 kg of almond, remove the inner seed coat, slightly stick a layer of flour, add 65438 egg white and starch to make a paste, and put it into almond to catch it evenly.
Put 2 Jin of lard in the pot, cook until it is 50-60% ripe, put the glued ginkgo nuts into the oil one by one, fry them into light yellow, and pour the oil.
Put a little oil and water in the pot, add sugar and stir-fry until it is light yellow, bubbling, pour in the fried ginkgo, leave the fire mouth, sprinkle with moss and sesame seeds while shaking, and take out the pot after the syrup is hung evenly.
Note: it needs to be eaten while it is hot.
Osmanthus fragrans fruit:
Exercise:
Put ginkgo meat (peeled and pitted) in a clear water pot, cook for about 10 minute on medium heat, then take it out and wash it.
Put the pot on a big fire, scoop in 750g of clear water, bring it to a boil, add ginkgo until it is cooked, then add 200g of white sugar, thicken it with 40g of starch, remove foam, add 5g of osmanthus fragrans, and put it in a bowl.
note:
Shell Ginkgo biloba, stir-fry it in a clean pot, then add water, cook for about 5 minutes, and shell it while it is hot.
When removing the heart, don't damage the fruit; You can also remove it when you eat it. Even if you don't eat it, it's only slightly toxic and won't hurt your body.
Poetry ginkgo:
Exercise:
Shell 750g Ginkgo biloba, soak it in alkaline water, peel it, blanch it in boiling water for a while to remove bitterness, then cook it in a pot and take it out.
Heat 35g lard in a wok, add white sugar, stir-fry until it is silvery red, and add100g water and 250g white sugar.
Grams, 50 grams of honey, 2.5 grams of osmanthus sauce, pour ginkgo until the juice is thick, pour lard 15 grams, and put it in a shallow soup plate.
"Shili Ginkgo biloba" is one of the earliest famous dishes of Confucius in Shandong Province. According to legend, Confucius Poetry Hall is the place where Confucius taught his son Kong Li to learn poetry. In the Song Dynasty, there were two ginkgo trees in this area, and Confucius' chef used the ginkgo trees produced here to shell and cook for scholars, hence the name "Shili Ginkgo".
Roasted gingko with mutton:
Exercise:
Boil the shelled, peeled and pitted almonds in boiling water for about 20 minutes, remove their astringent juice, pick them up, rinse them with clear water, soak them in boiling water, pick them up and soak them in cold water for later use.
Soak the fat in a pot, pick it up, cut it into granules with a knife, marinate it with 100g sugar, and then cut it into granules with orange cakes for later use.
Use a casserole, put a bamboo grate under it, add 300g ginkgo and sugar, 150g water, and cook for about 30min, then add 25g fat meat, orange cake and lard, and 200g sugar, and cook for 10min.
Features: Soft, moist and sweet.
Babao rice:
Exercise:
Prepare some ginkgo nuts, and remove the shell and film as needed.
Boil glutinous rice until the center of the rice is soft, take it out, mix 1 kg rice with 4 ounces of white sugar, and use a large bowl to rub the pig in it.
Oil and various condiments (including silver almonds) are put into a bowl as required, and glutinous rice mixed with sugar is put on it.
Steam in a steamer.
Boil the white sugar, syrup, water and osmanthus in aluminum pot or casserole until it sticks to your hands.
Put the steamed glutinous rice on a plate and pour the sugar juice on it.
Features: Delicious and fragrant, often used in wedding banquets. Adding dates to this meal will strengthen the spleen and qi, strengthen the muscles and nourish the stomach.
Third, salty food with shell: mostly used for entertaining guests or eating at home.
Ginkgo duck pot:
Practice: When cooking duck pot, put a proper amount of peeled whole almonds into the pot and cook them. Ginkgo biloba can also be used with other pots, such as chicken pot, snake meat pot and turtle pot.
Making method of duck pot:
Wash the duck, cut into pieces, marinate it with seasoning for 3 hours, and fry it until it is slightly yellow.
Wash spinach and fry it with oil and salt.
Heat a tablespoon of oil, stir-fry onion, add lobster sauce, duck meat, ginkgo, ginger slices, dried tangerine peel, rock sugar and two cups of boiling water, cook for 20 minutes, turn off the heat for 5 minutes, thicken spinach, and sprinkle with onion and carrot slices after boiling.
Winter melon ginkgo cup:
Ingredients: white gourd1000g, clear soup 500g, Lentinus edodes100g, monosodium glutamate100g, winter bamboo shoots100g, refined salt15g, and yam100g.
Exercise:
After washing the small wax gourd, scrape off the thin skin. Cut off the upper end of wax gourd 1/3 for covering, then dig out the melon seeds and pulp, blanch them in boiling water until they are half cooked, then soak them in cold water and cool them thoroughly.
Wash mushrooms, bamboo shoots and yam, cut them into squares 1 cm square, and cook ginkgo and lotus seeds with strong fire.
Simmer on low heat for about 5 minutes, then pour into the wax gourd cup. In addition, clear soup, monosodium glutamate, refined salt 15g and.
Cover with a little cooked soybean oil, steam for 15 minutes, take out and put in a large bowl, sprinkle with coriander.
Features:
With different tastes and delicious taste, it is a seasonal food in summer and the best way to relieve boredom and hangover.
Clearing away heat and diuresis, clearing away lung heat and resolving phlegm, detoxifying and expelling pus, and losing weight and keeping fit for a long time make people look beautiful and fit.
Four, shellfish:
Treatment of pulmonary tuberculosis: it is suitable for pulmonary tuberculosis with long-term low fever, cough, hemoptysis, hoarseness, thirst and dry throat, and has the effect of clearing away heat and relieving cough. If you have a lot of phlegm, avoid taking it
Formula 1:
Preparation: almond, autumn pear, fresh lotus root, sugarcane, yam, honey, frosted persimmon and raw walnut kernel 120g.
Preparation: First, remove the membrane and core of Ginkgo biloba, peel autumn pear, fresh lotus root, sugarcane and yam, chop them up and mash them to get juice. Then mash the persimmons and walnuts into mud. Dilute honey with appropriate amount of water, add medicinal juice and mud paste, stir evenly, heat slightly, after fusion, leave the fire slightly cool, add the other four juices while they are hot, stir vigorously, and collect them in a porcelain jar.
Administration method: Take 2 tablespoons each time, 3-4 times a day, which can be taken regularly.
Equation 2:
Material preparation: almond 100g, honey 150g.
Preparation: Put the almond with the inner seed coat removed into a sea bowl, add honey, steam for 1-2 hours, and mix well while it is hot. After cooling, put it in a bottle, and it won't go bad for a long time.
How to take it: take a spoonful every night, and the effect is magical.
Moistening lung, relieving cough and asthma: It is suitable for adjuvant treatment of emphysema and cor pulmonale with good effect.
Preparation: silver almond 1 serving, sweet almond 1 serving, 2 portions of walnut kernel, 2 portions of peanut kernel and some eggs.
Preparation: the first four ingredients are ground into fine powder together.
How to take it: Take 20g eggs and 1 boiled 1 small bowl every morning for half a year.
Nourishing yin and clearing away heat, removing blood stasis and resolving phlegm, and can also treat all kinds of acne.
Formula 1:
Preparation: lotus seed 15g, almond 9g, Polygonatum odoratum 9g, Adenophora adenophora 9g, lily 9g, yam 9g, gypsum 20g, and proper amount of sugar.
Preparation: Cut open the lotus seeds to remove the heart, remove the shell, membrane and heart of Ginkgo biloba, break gypsum, wrap it in gauze for three layers, apply the medicine, put it in a casserole, add water 1000 ml, fry it with strong fire, cook it with slow fire for about 30 minutes, filter it with gauze for two layers, remove residues, take juice, add white sugar, and shake it evenly to wait for temperature.
How to take it: drink its soup, 1 time every day, and take it continuously 15 times.
Equation 2:
Material preparation: Ginkgo biloba 5- 10 tablets, Coix seed 60g.
Preparation: Put almond and coix seed together in a casserole, add appropriate amount of water, and boil with strong fire, with slow fire 1 hour. After the coix seed is soft and rotten, add some sugar to taste, and you can eat it.
Invigorating stomach, regulating qi, promoting digestion and resolving phlegm;
Ingredients: Ginkgo biloba leaves 200g, flour 250g, lean pork 100g, ginger, onion, salt and oil.
Preparatory work:
Chop the almonds with a knife and fry them in oil until they are medium-cooked.
Chop lean meat, add seasoning, and mix with chopped almonds to make stuffing.
Add water to flour, knead and synthesize dough. The hardness is the same as the dumpling skin, and it is divided into several small balls.
Roll the dough into thin slices, fill it with stuffing, make heart-shaped cakes, and bake them in oil pan. You can also put it in jiaozi and cook it.
Nourishing yin, nourishing stomach, promoting diuresis, relieving swelling, relieving asthma and relieving cough: it can also be used as a table food.
Ingredients: almond 200g, 1 pot duck (about1000g), lard 500g, pepper, cooking wine, chicken oil, ginger, onion, salt, monosodium glutamate, clear soup and water bean powder.
Preparatory work:
Shell Ginkgo biloba, put it in a pot, cook it in boiling water, peel it, cut off both ends, remove the heart, blanch it in boiling water to remove the bitter water, fry it in a lard pot and take it out for later use.
Wash the duck in the water pot, chop off the head and claws, mix the duck with salt, pepper and cooking wine, put it in the pot, add ginger, onion and pepper, steam it in a cage for 1 hour, take it out, remove the ginger, onion and pepper, cut it from the back with a knife, clean the whole body bones, spread it in a bowl, trim the edge of the bowl, and cut the trimmed duck into ginkgo-sized pieces.
Mix the clear soup in the pot, add the remaining cooking wine, salt, monosodium glutamate and pepper, thicken with a little water bean powder, add a little chicken oil and pour it on the duck.
Chronic diarrhea due to spleen deficiency, dry stool, kidney deficiency, premature gray hair, etc. ;
Material preparation: almond 150g, sesame 10g, walnut kernel 5g, sugar 120g, lard 125g.
Preparatory work:
Boil almonds for 30 minutes, remove the inner seed coat and heart, take them out, put them in a bowl, add water, steam them in a steamer for 1 hour, take them out when they are rotten, drain the water and mash them into mud.
Stir-fry sesame seeds and grind them fine; After the hot pot is red, leave the fire, wipe it clean, put it on the fire, add lard, when the oil boils, add ginkgo puree and stir-fry until the water is exhausted, add white sugar and mix well, then add lard, sesame, white sugar and walnut kernel, and melt and mix into a whole.
Features: This kind of crisp mud is not only a refined cake, but also a health medicine for the elderly.
Strengthening the spleen and eliminating dampness: it is suitable for female vaginitis with spleen deficiency and dampness resistance.
Preparation: male silky fowl 1 chicken, lotus seed meat 15g, almond 15g, japonica rice 15g and pepper 30g.
Preparation: Wash the black-bone chicken, then put the lotus seed meat, ginkgo biloba (removing the film and removing the heart) and japonica rice into the belly of the chicken, add a proper amount of water to the casserole and cook until it is rotten.
Administration method: Take each dose twice, 1 time/day, 3-5 times/day.
Urgency and frequent urination: it can also be used to entertain guests or family members for normal meals.
Ingredients: 800g pork tripe, 3g pepper, 0g ginkgo100g ginger10g salt, 2g coriander and 3g sesame oil.
Preparatory work:
Rinse the pig's belly with clean water, blanch it with boiling water at 100℃, scrape off the black skin and dead film with a knife, tear off the oil tendons, blanch it with boiling water, then rinse it with clean water, blanch ginkgo with boiling water, peel and remove the heart.
Bring the wok to a boil with high fire, add water, add tripe, gingko and ginger, remove foam after boiling, stew with low fire, add salt and pepper, sprinkle with sesame oil and coriander, and serve.
Key points of process:
Wash the pork belly, add a little salt and vinegar, gently rub it, and then rinse it with water to remove the fishy smell.
Pork bellies must be cut into strips with a length of 5cm and a width of 1.5cm. It takes about 2 hours to cook with strong fire and stew with low fire.
Features: the milk is delicious and suitable for all ages.