The beginning of life is barefoot. Our human ancestors walked barefoot before inventing shoes. When the ancestors walked barefoot, they walked on the road because of their own weight and the force they used when walking, which stimulated and massaged the soles of their feet by pebbles, small mud heads, branches and grass on the road, resulting in the most primitive foot massage. In addition, our ancestors cultivated or grazed barefoot, and the soles of their feet were massaged by the earth. The rest of the body was exercising, sweating, drinking water, sweating and drinking water, which naturally formed internal circulation in the body and produced detoxification effect! Therefore, walking barefoot and working barefoot is the most primitive, natural and primitive foot massage to meet everyone's physiological needs! It is also the most primitive health care method!
Therefore, whether adults or children, it is best to take off their shoes barefoot every day, walk on the grass or the beach for half an hour, or jog or run fast. This can not only stimulate the acupuncture points on the soles of the feet, but also touch the ground barefoot, and can also conduct useless static electricity accumulated by the human body to the earth. For the sake of safety, outdoor sports must be accompanied by parents, and it is the best policy to find a clean and garbage-free place, otherwise it should be used as little as possible.
You can also buy some special foot massagers for children, so there is no safety risk when you do it at home! It would be better if children could use it while watching TV, surfing the Internet and doing homework! Hui Ankang may be a good choice. For the sake of children's health, you can study it when you have time.