Blue duck is the best choice for soup. Which ingredients are more nutritious? My family likes to cook soup with duck meat. Duck is almost as nutritious as chicken, but the price is much cheaper. Duck meat can't warm up and get angry. Eating duck meat has the effects of clearing away heat, nourishing stomach, eliminating edema, relieving cough and resolving phlegm, and is especially suitable for the elderly and children with weak constitution and those who are prone to get angry. Today, I would like to share with you a recipe of old duck soup with Agrocybe aegerita and ginkgo, which I often drink. The ingredients to be prepared are: local duck meat 1 kg, a handful of dried Agrocybe aegerita, 20 ginkgo, ginger 1, appropriate amount of cooking wine and salt.

Step 1:; Prepare half an old duck with a green head, clean it, drain the water, remove the skin and fat part of the duck, and chop it into 2-3 cm pieces as long as it is meat. It is best to buy farm ducks, and it is not recommended to use ducklings because there is too much oil. A kilo of native duck 12 yuan bought this time is much cheaper than buying an old hen.

Step 2: Wash the dried Agrocybe aegerita with clear water, tear off the hard part, clean Ginkgo biloba, peel ginger and cut into pieces. It would be better if there were fresh Agrocybe aegerita. Ginkgo biloba has high nutritional value, but it is not suitable for excessive consumption. It is more appropriate to put 20 yuan in the soup at a time.

Step 3: Add appropriate amount of cold water to the duck, add appropriate amount of cooking wine, boil over high fire, take it out after boiling for 2 minutes, and rinse it with cold water. Duck meat is best cooked in cold water, without adding a pot cover, which can better remove the fishy smell.

Step 4: Add a proper amount of water to the duck meat and put it in an electric pressure cooker for about 10 minute, which can save half an hour. Don't press the duck for too long, lest it be cooked.

Step 5: Pour the duck meat and soup into the casserole, bring it to a boil with high fire, and then turn to low heat 15 minutes. Soup simmered on low fire is better.

Step 6: Add ginger slices, ginkgo biloba and Agrocybe aegerita, and cook over medium heat for 10 minute. Here, I want to share with you a practical trick to prevent the pot from overflowing. When cooking soup or porridge in a casserole, put two chopsticks on the edge of the casserole, and then cover the lid on the casserole to avoid overflowing.

Step 7: Boil Agrocybe aegerita to make it fragrant, add appropriate amount of salt to taste according to the taste of family members, and stir to melt.

A pot of nutritious and delicious tea tree mushroom ginkgo old duck soup is ready. Here, by the way, I would like to share with you some of the best collocation of duck meat, which can be eaten together with yam, pickled cabbage, adenophora adenophora, angelica sinensis and Chinese cabbage, all of which can nourish the body, but it is not recommended to match with any of rabbit meat, fungus, garlic, walnuts, eggs and nail fish, which will hurt your vitality.