First, canned peaches will get angry if you eat too much.
Yellow peach is a hot fruit, so canned yellow peach is also a hot food, and it is easy to get angry if you eat too much. If you like eating, but don't want to get angry, then you should control your food intake and chew slowly every day, so as to slowly absorb its nutrition into our body and let it be fully absorbed by us.
2. Can canned peaches be heated?
Of course. Usually, canned yellow peaches can be eaten directly without heating, but many elderly people in life can't eat cold food, and they can eat it when heated. However, it should be noted that the canned yellow peach should not be heated for too long, otherwise it will easily affect the taste.
Third, the practice of canned yellow peaches
Ingredients: yellow peach, rock sugar and honey.
Exercise: 1 Wash yellow peaches. 2. Peel the yellow peach. 3. The yellow peach is cracked and pitted. 4. Put the spring water and yellow peach blocks into the boiling pot and start to cook. 5. Prepare rock sugar and honey. 6. After the water is boiled, add rock sugar and turn to low heat. 7. Cook on low heat for 20-30 minutes. Turn off the fire and let it cool, add a little honey (let it cool if you are afraid of heat), or add a spoonful of sugar instead of honey. 8. Put it in a bottle and seal it. It tastes better in the refrigerator.
Fourthly, the nutritional value of canned peaches.
1. The canned yellow peach is rich in vitamin C and a lot of cellulose, carotene, lycopene and various trace elements needed by human body.
2. The content of selenium and zinc in canned yellow peach is obviously higher than other common peaches.
3, canned yellow peach also contains malic acid, citric acid and other ingredients, which can promote appetite.
4. Eating canned yellow peaches can relieve constipation, lower blood sugar and blood fat, and also has the functions of resisting free radicals, removing dark spots, delaying aging, caring skin and improving immune function.
The above is a question about canned yellow peaches for everyone. I hope it will help you.