Cold starts from the feet and disease enters from the mouth.

The radish went out of the ground and the doctor didn't pay attention.

People say bitter gourd is bitter, and I say bitter gourd is sweet.

I am starving after eating eggplant in October.

Garlic is a treasure. Eating it often is good for your health.

Two apples a day, please bypass.

Don't avoid taking medicine and break the doctor's leg.

Drink more cold water, and health will come naturally.

Drinking tea with white water can live 100 years old.

Ancestor health rhyme:

1, no wine in the morning and no tea at night.

2, dating three times a day, delaying aging.

3, soaking feet before going to bed is better than taking tonic.

4. Exercise more during the day and dream less at night.

5, wet sweat, don't touch cold water.

6. Be ingenious and use your fingers to strengthen your brain.

7. I can't sleep at night and eat less dinner.

8. Keep a cool head, warm feet and a full stomach.

9. Spring is long and summer is long, autumn harvest and winter storage, conforming to the four seasons.

10, eating panic, swallowing busy, hurting appetite, hurting intestines.