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Practice of Astragalus membranaceus
Although Astragalus membranaceus is very common and inexpensive, its health care function is very remarkable. Astragalus also eats at home, whether it is soaking in water or stewing soup.

1, Astragalus membranaceus soaked in water in the same way as making tea. Take two or three tablets of Astragalus (5g to 10g), brew with boiling water, and drink immediately after cooling. This method is the simplest, you can drink it for a long time, but you can't drink it if you are unwell, especially when you get angry and wet, so as not to get angry more seriously.

2. Stewed chicken with astragalus root

1) Take a Sanhuang chicken, with proper amount of cooking wine, chives, salt, angelica, astragalus, wolfberry fruit and chicken essence.

2) Wash Sanhuang chicken and cut it into small pieces; The green onion is knotted.

3) Put the chicken pieces in cold water, add a proper amount of cooking wine, and boil over high fire.

4) Take another pot, add appropriate amount of cold water, and heat it on medium or small fire.

5) After the chicken nuggets are boiled, take them out of the house at the splash.

6) Put the chicken pieces into the pot in step 4).

7) Add Angelica sinensis, Radix Astragali, ginger slices, chopped green onion, etc. Let the young people simmer for an hour.

8) Add Lycium barbarum and continue to simmer for about 5 minutes.

9) Finally, add salt and chicken essence to taste.

3. In addition, Astragalus membranaceus can also cook porridge, and it is easier for Astragalus membranaceus to achieve efficacy after slow stewing.

Practice of Huangqi Guizhi Wuwu Decoction

Huangqi Guizhi Wuwu decoction is an ancient prescription of traditional Chinese medicine, which has the functions of dredging collaterals and promoting blood circulation, warming meridians and tonifying deficiency. Clinically, it has the function of treating joint pain, peripheral neuritis, dermatitis and apoplexy sequelae. The practice of Huangqi Guizhi Wuwu Decoction mainly includes the following steps:

1. Take 9g of Radix Astragali, 4 jujubes, ginger 18g, 9g of Ramulus Cinnamomi and 9g of Paeonia lactiflora.

2. Soak the medicinal materials for half an hour before decocting.

3. It takes about 1 hour to fry after soaking.

4. The amount of water is higher than the surface of medicinal materials.

5, different diseases need to be matched with different Chinese medicines, which can achieve better results.

1) Curcuma longa, Radix Angelicae Sinensis, Semen Persicae, Carthami Flos, and Rhizoma Chuanxiong can be added to this recipe for treating cervical spondylosis.

2) Curcuma Rhizome, Radix Gentianae Macrophyllae, Notopterygii Rhizoma, Radix Clematidis and Radix Saposhnikoviae can be added for treating scapulohumeral periarthritis.

3) For the treatment of sciatica, Radix Salviae Miltiorrhizae, Radix Glycyrrhizae Preparata, Radix Achyranthis Bidentatae, Radix Angelicae Sinensis, Mel and Radix Aconiti Kusnezoffii can be added.

4) Lumbricus, Radix Angelicae Sinensis, Semen Persicae, Carthami Flos and Rhizoma Chuanxiong can be added for treating cerebral thrombosis.

5) For treating angina pectoris, Radix Notoginseng, pericarpium Citri Tangerinae, Flos Carthami and Bulbus Allii Macrostemi can be added.

The practice of astragalus porridge

Astragalus porridge has the functions of invigorating qi, benefiting middle warmer, relieving swelling and diuresis, stopping sweating and consolidating exterior, and is suitable for long-term consumption. Especially in the elderly, the heart, lung and liver function are fragile, and Astragalus porridge can improve the above diseases. The practice of astragalus porridge mainly includes the following steps:

1. Take 20g of Astragalus membranaceus, 20g of red dates, 33g of japonica rice and proper amount of oil and salt.

2. Wash the japonica rice and soak it in water for 2 hours.

3. Wash Astragalus membranaceus and put it into the soup pot with more water.

4. Cover the lid, cook with high fire until boiling, and turn to medium heat for about half an hour.

5. Pour the cooked Astragalus juice in step 4 into the casserole, and add the prepared japonica rice and red dates.

6. Cover tightly and bring to a boil.

7. After boiling, stir constantly with chopsticks to prevent the pan from sticking.

8. When the porridge is sticky, you can eat it.