Colla Corii Asini Stewed Pig's trotters or Colla Corii Asini Pork Belly Soup is very nutritious for pregnant women. The key components of gelatin are advanced collagen powder, multivitamins and several nutritional elements such as calcium, zinc, iron and selenium. It is beneficial for pregnant women to eat chewing gum in the middle and late pregnancy, that is to say, after 4 to 7 months of pregnancy, eating chewing gum at this time has a very good nourishing and health-keeping effect on the human body. Because there will be nausea and vomiting in the first three months of pregnancy and the absorption is weak, it is not recommended to take gelatin.

Stewed trotters with gelatin

Ingredients: gelatin 20g, 1 trotters, ginger.

Exercise:

1, the flower gum is soaked one day in advance, steamed in a steamer for about 5 minutes, and then soaked in cold water 12 hours or more;

2. After soaking, cut or cut into sections for later use.

3. Cut the ginger slices and mash them with the back of a knife. Pour water into the pot and add chopped ginger. After the water is boiled, turn to low heat, add the soaked flower glue, pick it up for about half a minute, rinse it with water, and squeeze out the water for later use.

4. Cut pig's trotters into pieces, blanch them in boiling water for 2 minutes, take them out, wash the blood and drain them for later use.

5, put the materials and water into the soup pot, open the fire to boil, and then turn to a small fire. If it is a pressure cooker, it will take 40 minutes, and if it is another cooker, it will take 2 hours.

6. After the soup is cooked, put the salt and stir it evenly with a spoon.

Efficacy: beauty beauty, Confucius said tonifying kidney and promoting lactation.