Bigu is a kind of two-way regulation, which can reduce fat and increase lean body weight, and optimize the combination of human body shape and weight to reach the standard body shape and weight, thus making people fit.

A student from Inner Mongolia lost 14 kg after spending seven days in the valley in Huang Xi Zongdao meditation class. A student in Fujian, who spent seven days in the valley, lost weight 10 kg, didn't eat for four days, and was able to stand upside down on a flat plate. Other fatter students generally lose weight at the rate of one catty a day. Conversely, some thin people can gain weight after crossing the valley. Of course, weight management is just a gift from the valley. The most important thing is to be enlightened and know the true meditation.

To break through the valley, we will also clean up the human thinking system, so that the aging function of the thinking system can be restored and our intelligence and agility will be increased.

Middle-aged and elderly people have slow thinking and poor memory. Crossing the valley can restore their memory and make them quick-witted. Comrade Chen Yun's wife, Yu Ruomu, is a nutritionist. /kloc-After 0/6 days, she slept for 20 hours every day. After that, she watched TV every day to see goodbye, full of energy. All kinds of diseases have been cured. She used to have a hard time walking, but since then she has walked like a young man. She said that the biggest experience is the recovery of memory and quick thinking.

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