1. Help detoxify and remove harmful substances and wastes from the body.

2. Promote metabolism and help digestion and absorption of nutrients.

3. Calm and soothe the nerves, which is conducive to eliminating anxiety and stress.

4. Improve skin quality, whiten skin, and improve skin elasticity and luster.

5. Improving sleep quality is helpful to relieve insomnia symptoms.

6. Adjust the blood sugar level to prevent the occurrence of diabetes.

7. Reduce blood lipids and reduce the risk of cardiovascular and cerebrovascular diseases.

8. Relieve dysmenorrhea, qi and blood deficiency, blood deficiency, edema and other symptoms.

Taboo of Poria cocos rose tea;

1. Pregnant women and lactating women should not drink it.

2. People who are sensitive to lotus root, lotus seed, hawthorn and dried tangerine peel should not drink it.

3. Poria cocos is a kind of mild medicinal material. Excessive drinking may cause some uncomfortable symptoms, such as dizziness, nausea and diarrhea. So be careful not to drink too much.

4. Long-term use of Poria cocos rose tea may lead to nutritional deficiency in the body, so we should pay attention to supplement the nutrition in other foods.