Chinese medicine can help you repair damaged skin, and exfoliation is also an essential step in skin care. Different skin care schemes should be adopted. A white face is the best whitening, and expired skin care products cannot be used. I have arranged Chinese medicine to help you repair your damaged skin. I hope it will help you.
Chinese medicine helps you repair damaged skin 1 Chinese medicine helps you repair damaged skin.
The most helpless injury: small freckles
Reason: This is an "autosomal dominant inheritance" disease, which is easy to get from parents. It is aggravated after sun exposure in summer and lightened in winter, and often appears as round or oval pigmentation spots in light yellow, brown or brown.
Description of traditional Chinese medicine: 1, take 1 slice of lemon, add cold water, add a few mulberry grains and a few teaspoons of mulberry juice and mix well. After drinking this tea, the skin will be delicate and the dark spots will fade. 2. When washing your face, add 1-2 tablespoons of vinegar to the water to reduce pigmentation and help eliminate freckles. 3. Apply clean eggplant skin to your face. After a period of time, small spots will become less obvious. 4, drink a glass of tomato juice or eat a tomato every day, long-term persistence can also effectively dilute freckles.
The most amazing injury: dark circles.
Reason: If it is only for a short time, dark circles are mostly related to abnormal diet, irregular work and rest, and improper makeup removal methods; If it is long-term dark circles, it is related to congenital inheritance, pigmentation and eyelid aging and relaxation.
Instructions for traditional Chinese medicine: 1. Apply some fresh cucumbers to swollen eyes. 2. Take 50g of Auricularia auricula, red dates 10 and brown sugar 100 to make a health soup. Take it once every morning and evening, which has the effect of eliminating dark circles. 3, massage Sizhu points and temples, can relieve dark circles. The slightly concave part of the eyebrow tail is the cavity of bamboo silk, which is slowly and gently pushed inward with the middle finger; The junction of the brow tip and the outer corner of the eye is outward 1 cm for the temple. Press the acupoints with your middle finger and gently massage to the center of your face. 4, with a small square towel dipped in ice water, twisted to 80% dry, folded into long strips on the eyelids, can also quickly eliminate dark circles.
The sweetest injury: stretch marks
Reason: As the baby grows up day by day in the mother's womb, the mother's abdomen becomes more and more bloated. When it exceeds the limit of skin elasticity, it will lead to the rupture of subcutaneous tissue fibers and collagen, thus producing stretch marks.
Chinese medicine guidance: 1. From the early stage of pregnancy, you can choose the lotion and massage cream suitable for your physique, and often massage and wipe the parts of your body that are prone to stretch marks to increase the elasticity of your skin and muscles and make your blood flow smoothly. 2. Pay attention to eating more foods rich in collagen and elastin during pregnancy, such as pig's trotters, animal tendons, pigskin, etc., which also has a certain preventive effect. 3. Cut two beauty VE capsules, drop them into Johnson & Johnson baby lotion, cover them and shake them well, so that the two can be fully mixed. During pregnancy, it can effectively prevent stretch marks by smearing it on the parts prone to stretch marks. 4. After giving birth to the baby, wash the abdomen and legs with a towel when taking a bath, then apply warm milk to the stomach and rub it with both hands from the inside out. Finally, apply slimming firming cream, which can tighten skin and promote skin metabolism.
The most dazzling injury: sunburn
Reason: This situation is more common in middle-aged women. Their bodies lack B vitamins. Coupled with the stimulation of ultraviolet rays in the sun, the skin will be red and itchy at first, and then pigmentation, diffuse distribution, unclear boundaries.
Chinese medicine suggests: 1, eat more foods rich in B vitamins, including liver, beans, hard nuts, dairy products, green vegetables, fish, peanuts and so on. It should be noted that B vitamins are water-soluble vitamins, which are not resistant to high temperature and are easily destroyed by alkali. 2. If the symptoms of sunburn are serious, you can gently rub the affected area with watermelon skin, which has the functions of detumescence, anti-inflammation and pain relief. 3. Wash and peel two potatoes, put them into a juicer, then pour them into a clean bowl, then pour in 1/3 fresh milk to make a paste, apply it to your face as a mask, and wash it after 20 minutes. It can not only whiten and rejuvenate the skin, but also reduce sunburn in summer. 4. Grind 9 grams of raw walnut, 9 grams of mung bean and 9 grams of talc into fine powder respectively, then add 1 protein, stir it evenly, and apply it thinly and evenly to face and neck. After 20 minutes, when the dressing is eight minutes dry, take it off and wash your face with warm water twice a week 1-2 times, which can moisturize, nourish blood and fade skin spots.
The most amazing injury: red blood.
Cause: red blood silk is related to the blood circulation of the body. Any injury that can make the epidermis hail, the blood vessels run poorly, or hurt the facial meridians and cause blood vessels to dilate will cause the capillaries to dilate and form red blood.
Chinese medicine advice: 1, try to use physical methods to protect yourself from the sun, such as wearing a wide-brimmed hat and choosing long-sleeved clothes and pants. 2, pay attention to adjust the endocrine balance, keep enough sleep, avoid spicy and other irritating foods, and try to prevent blood from concentrating on the head and face to form congestion. 3. Use hot towels and cold towels alternately, first hot and then cold. This kind of exercise will restore the skin's rapid response to temperature and improve the tolerance of blood vessels to external stimuli. 4. Massage the red blood spots frequently to promote blood flow. When the red blood is serious, you can apply cold compress to reduce the fever and swelling of the face.
Chinese medicine helps you repair damaged skin. Wash your face with mountain spring water during the trip. You often meet places with mountain springs. Clear and pure mountain spring is natural mineral water, which can supplement the shortage of drinking water. If you wash your face with mountain spring water, it also has a cosmetic effect. Because the mountain spring water is less polluted and contains many minerals, it can prevent wrinkles and chaps, keep the skin soft and shiny, and is very beneficial to protect the facial skin.
Drinking plenty of water during the journey can not only keep the skin moist, but also provide sufficient nutrition for the skin. Some people only pay attention to the scenery, often forget to drink water, or go on a diet to save water because of inconvenient diet, which is very harmful to the skin. Therefore, be sure to drink plenty of water when traveling. It is more convenient to bring your own water, and the small teahouse on the way has a unique flavor. In some places, pure mountain springs are natural mineral water. Drinking plenty of water can prevent excessive evaporation of skin moisture and ensure beauty.
Eating more fruits during the journey is difficult to eat normally as at home, so the skin is not only damaged by wind and sun, but also lacks nutrition. However, eating more fruits can make up for it, and it is more convenient to eat fruits on the trip. There are peaches, apricots, plums and other fruits in the orchard, and the wild fruits in Shan Ye are more nutritious. Because fruit contains a variety of vitamins and minerals, it can provide rich nutrition for the skin through the biochemical function of the body, thus ensuring the bodybuilding of the skin.
Vegetables can be beautified on the road. Cucumber, tomato, carrot and other vegetables can be used not only as fruits, but also as beauty drugs. After a hard day, you can slice these fresh vegetables before going to bed at night.
All the above beauty methods can be carried out during your holiday trip. As long as the method is proper and you can stick to it, then your skin will be improved perfectly. There is no shortcut to good skin care. Only by hard work and dedication can we gain something.