Millet is rich in nutrition and suitable for pregnant women, so as to supplement the nutrition lost during pregnancy, replenish energy and promote the healthy development of the fetus. Pregnant women are very tired and have a bad appetite. Millet is convenient for pregnant women to eat and digest, which can increase their appetite.
1 can supplement rich vitamins and trace elements for pregnant women. ?
2. Millet porridge can effectively improve the direct protein of pregnant women, and animal protein is second-hand protein. Many medical scientists and nutritionists think that protein is inferior to protein. ?
3. Vitamin B2 in millet porridge can avoid fetal skeletal malformation.
4. The zinc contained in millet porridge is a trace element to maintain the health of gonads, so that the pregnant fetus can develop healthily, without teratogenesis and grow normally.
5, the copper contained in millet porridge, pregnant women eat enough copper, can avoid premature birth. ?
6. The iodine contained in millet porridge can make pregnant women take enough iodine to maintain normal thyroid function. Can avoid fetal dementia or mental retardation or skeletal retardation or become dwarfism patients. ?
It can be seen from the above six points that it is very beneficial for pregnant women to eat millet porridge, which is beneficial to the health of babies and pregnant women, because millet porridge itself is nourishing yin and enriching blood.