2. Generally speaking, turmeric, turmeric, mint and wild chrysanthemum can be considered, and Chinese patent medicine Xiaoyao Pill can also be considered. Chaihu Shugan powder, you must pay attention to keep your mood comfortable at ordinary times.
3, foods that soothe the liver and regulate qi, such as radish, radish leaves, orange peel, sword bean, sword bean shell, orange cake, mustard and so on.
4, red dates, lotus seeds, lilies, roses, honey, longan, black sesame and other foods have the effect of soothing the liver and relieving depression and resolving bad emotions.
The treatment of any disease should not rely solely on drugs or food, but should be based on appropriate drug treatment and food conditioning, pay attention to mental conditioning, and patients should maintain an optimistic mood, properly participate in beneficial entertainment activities, and maintain a relatively healthy psychological state. Diversified diet, avoid partial eclipse, picky eaters. Pay attention to ensure the intake of various nutrients and eat more non-staple foods such as day lily and lily.