Efficacy: Citric acid in functional lemon can prevent and eliminate skin pigmentation, moisturize and whiten skin, prevent computer radiation, lose weight, eliminate constipation and prevent aging. Lemon has the effects of promoting fluid production, quenching thirst and dispelling summer heat. Smelling lemon can make people feel relaxed and happy.
Fresh honey can nourish and nourish the skin, making the skin delicate, smooth and elastic. Antibacterial and anti-inflammatory, promoting tissue regeneration, promoting digestion, improving immunity, prolonging life, improving sleep and protecting liver.
Exercise:
Ingredients: one lemon, 500ml honey.
How to eat:
1) Wet the lemon with water, put a layer of salt on the surface, gently rub it for a while, rinse it with clear water, and cut off both ends of the lemon.
2) Cut the lemon in half, then cut it into thin slices and put it in a clean glass bottle or a sealed bottle with a layer of lemon and a layer of honey.
3) Tighten the bottle cap and put it in the refrigerator for 5-7 days. It is best to drink it in the morning or at 3-4 pm when the skin is dehydrated.
The benefits and nutritional effects of honey lemonade have been introduced to you above. As can be seen from the above, the health care function of honey water is still relatively strong, it can moisturize and beautify, and it can also lose weight in summer.