1, the facial cleanser should be fully foamed, the water temperature should not be too high, 15-20℃ is appropriate, and the slightly cool temperature will help to wake up the muscles.
2. Wipe the whole face with cotton pad and lotion to adjust the oil-water balance of the panel.
3. Moisten the whole face with moisturizing spray and pat it with your hand to help absorption.
Step 4 Apply moisturizing essence
5. Finally, apply whitening emulsion.
6, usually pay attention to more exercise, reasonable work and rest.
How to maintain the panel in daily life? First of all, pay attention to cleanliness. It is very important to keep the panel clean. Then there is hydration, which is very important. With enough water, nutrients will be absorbed. Pay attention to sun protection, drink plenty of water all year round, sleep is very important, have a light diet, live a regular life and eat more fruits. Hehe, I think that's all. By the way, make a hydrating mask at least twice a week, which is easy to dry this season.
Are there any tips for maintaining the panel in daily life? Don't eat spicy and greasy food often. If it is completely eliminated, I am sorry for my mouth. But every time you finish those spicy and greasy foods, you must drink a cup of citron tea, which is mellow and delicious.
How should men maintain panels in their daily lives? For men, like women, it is undoubtedly more uncomfortable for men to stand in front of the mirror and do skin care homework for more than 10 minutes every day, and apply eye cream, essence, moisturizing mask and many other steps in different categories. Men usually like simple, direct and effective products, which are "one-on-one". This kind of panel care is. Therefore, the key to skin care that can most touch a man's heart is the word "simple, fast and effective". Step 1. Cleanliness addiction: Modern men who advocate "high refreshment" have a busy and energetic life rhythm and need to maintain vigorous energy anytime and anywhere. However, sweat and greasy are like men's "tail worms", and they never seem to get rid of them. Therefore, cleanliness is the top priority of men's skin care, and the feeling of "high definition and novelty" can restore men's chic nature! With men's special cleansing products, as long as you brush your teeth twice a day for 3 minutes each time, you can make your skin thoroughly penetrate into those soft and slippery foams to remove dirt, sweat and excess oil, and feel "refreshing". Panel care after shaving is an important step in men's skin care. Step two. Cleaning: I want "the most comfortable". The second step after cleaning is to clean the cortex. Men seldom use toner. In fact, it is as necessary as aftershave. Firming lotion helps to further remove residual oil from epidermis, astringe pores and maintain weak acidic PH value of skin. Some firming lotions containing moisturizing factors can further soften the face, feel more comfortable after cleansing and shaving, and effectively prevent "endogenous whiskers" or allergies caused by shaving. Step three. Moisturizing: Men who pursue "zero burden" are always afraid of having a burden on their faces in skin care. They hate the feeling that their faces are "burnt" by skin care products. Therefore, the pursuit of "zero burden" is one of the standards for men's good products. Refreshing lotion, which is not greasy, will make the face feel refreshed and penetrate quickly, forming a protective film, effectively locking the moisture in the skin and moisturizing the skin for a long time. Male 20: Oil-controlling and acne-removing hormone is one of the factors that affect the oil secretion of the panel. Male hormones will increase the oil on the face, so the most obvious feature of male panels is more oil, especially for men aged 15-25. If this situation is not controlled in time, the panel is prone to acne and large pores. Therefore, for young boys, it is recommended to use skin care products with oil control and moisturizing effect to condition the skin to a good state of water-oil balance and get rid of the glossy phenomenon. Tips for skin care A. Supplementing vitamin B6 can reduce sebum secretion. B deep cleaning at least once a week to completely remove dandruff and dirt. C. In addition to oil control, we should also pay attention to replenish moisture to the skin to achieve water-oil balance. Men's 30: Hydrating and Moisturizing Although most men's panels belong to oily panels, oily skin is also likely to be water-deficient skin, resulting in fine lines on the face. Men are about 30 years old, which is actually the time when the water and oil state of the panel are relatively balanced. Paying attention to moisturizing care can delay the process of skin aging. Tips for skin care A. It is recommended that men use moisturizing and firming lotion, which can remove residual oil from epidermis, astringe pores, maintain weak PH value of skin and make skin soft. Man 40: Anti-wrinkle repair Middle-aged men insist on doing some anti-aging care for their skin (especially eyes, corners of the mouth and forehead), which shows the charm of Rhapsody in July. Tips for skin care A. Try to smoke less. According to the survey, if smokers are often exposed to the sun, the panel aging index will be 12 times higher than that of non-smokers. B. Appropriate supplementation of vitamin E and collagen can delay skin aging. The era of "why do men need glasses" has passed. Nowadays, men's skin care and beauty are no longer unusual. However, according to the survey data, a quarter of men's faces are shiny, and half of those who don't have oil are dull and dry. Men's skin care should first find the crux of the problem, and then slowly formulate improvement plans, and soon a healthy and tidy you will be "born"! Men's skin care should pay attention to the following six details: 1 abandon bad lifestyle. Men's skin care must first abandon the bad lifestyle. Smoking, staying up late, all kinds of wine and meat entertainment and irregular diet may all lead to endocrine disorders and affect the panel. People who smoke regularly have a dim face; People who stay up late are blue in the face and have obvious dark circles; Too much entertainment, the panel will shine; Irregular diet can lead to acne. Prepare a set of men's skin care products. For men, the most important part of skin care is to keep clean. To strengthen panel maintenance, at least you need: facial cleanser, skin care water, cream skin care products and shaving cream. These skin care products can not only clean the face, but also provide suitable nutrients for the panel. However, you can't use a cleanser that is too alkaline, otherwise it will only secrete more oil. Choose a mild cleanser. Think of shaving as enjoying the close contact between the blade and the panel, which is more or less * * * for the panel. When using the blade for wet shaving, wash your face first to prevent bacteria from invading, and then soften the cuticle of the panel with a hot towel. When shaving, choose a mild shaving cream to slow down the friction between the blade and the facial panel. After shaving, you must apply aftershave water or aftershave lotion to recuperate and calm the tense skin and restore it to life. 4 Men who eat well with large pores, oily panels and acne breeding conditions should avoid eating greasy and fried foods and stay away from spicy foods. Eating more antioxidant foods can increase the firmness and elasticity of the panel, such as green pepper, cauliflower, tomato, papaya, orange and kiwi fruit. 5 Spiritual Beauty Method Professor Torres, a Swiss beauty psychologist, introduced a series of effective spiritual beauty methods. Among them, "laughter therapy" is the fastest and most acceptable method. The specific method is: whenever and wherever conditions permit, think about the funniest thing you have encountered, laugh heartily 1 ~ 2 minutes, and persist for 3 ~ 4 times a day. In less than a month, you will be radiant. 6 Moderate exercise Men prefer outdoor sports. Exposing the panel to the sun for a long time will cause damage to the panel, such as sunburn and sunburn, and accelerate the aging of the panel. Exercise can make blood flow smoothly and glow, and the outflow of sweat also helps to clean the dirt deep in pores. Exercise is very important for skin health, but it should also be moderate.
How to maintain the hand panel in daily life Step 1: Clean your hands gently.
Choose hand sanitizer instead of soap as much as possible, and use warm water during hand washing, but the water temperature should not be too high to avoid scalding the skin.
Step 2: Exfoliate.
Use exfoliating cream to remove aged cutin from hands, and use body exfoliating products. If you have the heart, it is of course the best to use facial exfoliating products.
Step 3: Apply with a hot towel for 5 minutes.
Applying hot towel to hands can also be replaced by other methods, such as wearing rubber gloves on hands, soaking in hot water and applying with steam, in order to further soften keratin.
Step 4: Use a moisturizing hand mask.
Apply essence with moisturizing effect or hand mask with deep repair effect on the back of hand and wrist. If you don't have a hand mask, you can also use a nourishing mask.
Intensive care can be done once or twice a week, so how to protect your hands every day and when do you need to use hand cream? At this time, you need to learn the daily hand protection strategy!
Skills of daily maintenance panel? Sun protection is the most important thing. It is best not to go out at noon, and sunscreen+umbrella in summer.
Drink a cup of honey water on an empty stomach in the morning to nourish the skin and moisten the intestines, and drink a cup of yogurt before going to bed at night.
1 apple a day, do not eat cold food during menstruation, and it is best not to eat as much as possible at ordinary times, and drink ginger brown sugar water during menstruation.
In summer, some mung beans and barley are often pressed. Drink soup to clear away heat!
Winter is easier said than done!
How to maintain the panel in daily life and how to make the panel better? Wash your face and apply cream normally in the morning and evening, then choose cosmetics suitable for your skin, and then do regular maintenance! Choosing the right skin care products is very important.
In daily life, how to care for the panel and how to maintain it depends on the panel type. Different types of panels should be cared for separately. Dry skin should be hydrated more, oily skin should pay attention to oil control to ensure water-oil balance, and neutral panel should be maintained more, otherwise it will become oily or dry.
How to maintain the panel in daily life to delay aging? Eat more fruits and vegetables, drink more water and rest, and pay attention to sun protection.
Wash your face every night, pat your face gently and do more facial exercises.
Smile in the mirror before going to bed every night.
Conducive to beauty
How do men maintain their faces in daily life? Use whitening scrub (once every two weeks or so)+foam facial cleanser (you can use glasses cloth as superfine foam to clean pores, and use glasses cloth for a week or so)+replenish water and control oil (try aloe cream).