Germinated peanuts often have a substance called aflatoxin, which is toxic.

The role of peanuts:

1, reducing cholesterol.

Peanut oil contains a lot of linoleic acid, which can decompose cholesterol in human body into bile acid and excrete it, avoid cholesterol deposition in the body, and reduce the incidence of various cardiovascular and cerebrovascular diseases caused by excessive cholesterol in human body.

2, delay human aging.

The content of zinc in peanuts is generally higher than that in other oil crops. Zinc can promote the development of children's brain, enhance the memory function of the brain, activate the brain cells of middle-aged and elderly people, effectively delay the premature aging of the human body and have anti-aging effects.

3, rich in calcium, can promote children's bone development.

4. Prevent tumors.

It contains resveratrol, a natural polyphenol with strong biological activity. Peanut products rich in resveratrol, peanut oil and other related peanut products will play a greater role in diet and health.

5, coagulation and hemostasis.

Peanut coat contains oil and vitamins, and contains substances that shorten coagulation time. It can resist the dissolution of fibrin and promote the formation of platelets in bone marrow. It not only stops bleeding for various hemorrhagic diseases, but also has a certain therapeutic effect on primary diseases, which is beneficial to human hematopoietic function.

reference data

Sanjiu Health House:/Angelababy/Gu Lei/201501/226197.shtml.