Compendium of Materia Medica records: "Taking black sesame seeds for a hundred days can cure all diseases. One year, the body is not hungry; In two years, white hair turned black; After three years, my teeth have all fallen out. "
Raw sesame seed skin is hard, so it is difficult to be absorbed by human body after being eaten raw or simply cooked. In addition to simple manual physical grinding, only nine steaming and nine drying can open the shell of sesame and release its own nutrition.
For the convenience of eating, people often make it into black sesame balls. There is also a unique technology of black sesame pill, which is processed into edible pills according to ancient methods, and has a certain health care function in blackening hair and caring skin. (Note: Black Sesame Pills are health products, not medicines)
Although the black sesame ball is small in size, the materials used are very elegant. This small black sesame ball contains black sesame seeds, black beans, black rice, walnuts, mulberries, black dates and other raw materials, all of which are "black food", handmade in ancient times, healthy and delicious.
Rich in materials
Black rice: containing minerals such as potassium and magnesium, it is rich in nutrition and has high edible and medicinal value. Besides cooking porridge, you can also make various nutritious foods and make wine. It is known as the "black pearl" and the "king of rice in the world".
Black bean: it is rich in vitamins, egg yolk, melanin and other substances, among which B vitamins and vitamin E are high in content, which has nutritional and health care functions, and black bean is also rich in trace elements. Compendium of Materia Medica records that black beans have the effects of tonifying kidney and nourishing blood, clearing away heat and toxic materials, promoting blood circulation and removing blood stasis, blackening hair and improving eyesight, and prolonging life.
Nine steamed and nine dried black sesame balls are a good choice!
Nine steaming and nine drying, is it nine steaming and nine drying?
Of course, it's more than that. In the ancient culture of China, "nine" means "many". Because black sesame seeds can develop their strengths and avoid weaknesses after nine steaming and nine drying, and give full play to nutrition. After nine steaming, the nutrients in sesame seeds are fully transformed and completely become things that are easily absorbed by the human body; After nine days of exposure, sesame has gained the energy of the sun and absorbed the yang between heaven and earth. Although invisible and intangible, it is of great benefit to the human body.
What are the benefits of eating black sesame balls often?
Hair care, enhance body immunity. As a snack, black sesame balls are delicious and nutritious.
If you are already worried about the gradual decline of a hair, eating black sesame balls every day will definitely improve your problems and ease your worries about hair.
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