Monday: milk oatmeal, beef fried egg hamburger, baked sweet potato, small tomato+winter jujube.

Tuesday: scrambled eggs with red bean bread, shrimps with orange zucchini and glutinous rice cooked with taro.

Wednesday: pumpkin millet porridge, roasted pumpkin, scrambled eggs, chicken breast, hamburger.

Thursday: red dates and miscellaneous grains porridge, fried dumplings with eggs, fried mugwort, small tomatoes and winter dates, and dried radish.

Five: Red bean bread, instant oyster sauce, French fries, fruit tea and tofu.

Saturday: corn juice, steamed sweet potatoes, steamed dumplings, roasted garlic scallops, purple potatoes and fried lettuce;

Attachment: I want to drink miscellaneous grains porridge for breakfast, and it takes time to cook it now. So I have been using the reservation function of the rice cooker. Before going to bed, put all kinds of miscellaneous grains, rice, red dates and other ingredients into the rice cooker, add appropriate amount of water, set an appointment time, and you can drink it the next morning, which is particularly convenient.