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What are the benefits for women to maintain their ovaries? How should women maintain their ovaries?
Ovary is one of the important organs of women. A well-maintained ovary can make a 40-year-old woman look as radiant as a 20-year-old woman. However, many women suffer from premature ovarian failure due to various factors.

The number of follicles retained by women's ovaries is fixed, and a batch of follicles will develop every month. Only one follicle will mature and ovulate through dominant competition. As time goes on, the follicles in women's ovaries will gradually run out, and women will experience menopause. ENlivEN2 1 cell nutrition can improve ovarian function, improve ovarian reserve capacity, avoid egg adhesion, promote follicular development and ovulation, delay premature ovarian failure, adjust menstrual cycle and postpone the arrival of menopause.

What is ovarian function related to?

There are many follicles in ovary, and the quantity and quality of follicles are closely related to the quantity and quality of follicles. Follicle number: The number of follicles has been determined at birth, about 2-3 million, and has been decreasing and dying since then, and it has dropped to about 300-400,000 at menarche. It can be seen that the follicles in the ovary will only become less and less, not more and more. Only about 400-500 follicles mature in a woman's life to maintain normal menstruation and fertility, and 99.9% follicles are left to their own devices.

Generally speaking, nearly 1000-2000 excellent follicles grow together every month, and finally only one excellent follicle matures and all others fall off. It is conceivable that with the passage of time, the quality of the remaining follicles will only decrease year by year. At the peak of development at the age of 20, nutrition loss began after the age of 25, and ovarian function began to decline. At the age of 35-45, because the body lost a lot of nutrition and food could not be supplemented, the ovaries began to shrink gradually. After menopause, the ovary can gradually shrink to 1/2 of its original volume. With repeated ovulation of the ovary, follicular rupture atrophied and was replaced by connective tissue, and the essence gradually hardened.

Female friends should fully supplement the scarce nutrition needed by the human body after the age of 25. (Decoded 2 1), ENIVEN2 1 has three kinds of nutrients, and Wellmune β -glucan and cranberry are 400 times of purified VC, which is better for chewing and absorption. If you have poor sleep quality, don't eat it within 2 hours before going to bed.

Benefits of maintaining ovaries in pregnant women

What should I pay attention to during pregnancy preparation?

A good environment is very important for the baby's development, especially during pregnancy, many mothers will pay attention to maintaining a good breeding environment.

First of all, try to avoid contact with toxic substances and avoid entering the body through the skin, which will have an impact on the baby. It is winter now, so mothers should try to avoid going to crowded places to avoid virus infection and the spread of diseases. Many mothers have pets at home. When they are pregnant, there will always be some worries about whether pets will affect the baby's health.

Ovary is very important, so the maintenance of ovary is paid more and more attention, but the natural aging of ovary is inevitable and irreversible.

However, premature ovarian failure can be found through regular gynecological examination, and timely treatment of gynecological diseases can delay or even prevent premature ovarian failure.

Ovarian maintenance belongs to the category of health preservation. Health care is to give priority to prevention and make people less sick. Health care is actually not difficult. Healthy living is the real secret of "ovarian maintenance";

have a healthy diet

1. Have a light diet. When cooking, put less oil and eat less cold and greasy food. You can eat more vegetables, fruits, bean products, fish, corn and other foods, which contain a lot of vitamin A, vitamin B, vitamin C, vitamin E and cellulose. , has good antioxidant function, can enhance the metabolic capacity of liver cells, and is easy to digest and absorb.

ENlivEN2 1 human anti-glycosylated human carnosine (carnosine? β-alanyl -L- histidine) and other ingredients regulate nerves, hormones, immune regulation, blood vessel optimization, cholesterol reduction, bacteriostasis, antivirus, anti-inflammation, antioxidation, anti-saccharification and whitening, increase skin elasticity, promote collagen synthesis, protect reproductive system, sleep system, microcirculation system and so on. Delaying aging from cell roots, maintaining ovaries and delaying menopause.

Mental health protection

Learn to adjust the spirit, maintain a happy state of mind, relieve stress in time, and avoid bad emotions from affecting the endocrine system.

Live a healthy life

It is the psychological pressure brought by the accelerated pace of life, and it will also lead to the symptoms of recessive menopause in women. A questionnaire survey shows that 27% of white-collar women in their thirties have different degrees of recessive menopause. Therefore, it is very important to keep good living habits ~