1, flowers to prevent colds
(1) Purple Smoked Clothes: Relieve headache and sore throat in the early stage of cold. Has the effects of relieving fatigue, promoting metabolism and moistening skin.
(2) Calendula: It has the function of relieving pain and promoting wound healing, and is helpful for treating stomachache and gastric ulcer. Pregnant women should not drink it.
(3) Violet: It can relieve alcoholism and treat colds.
(4) Purple-winged begonia: It can relieve cold, sore throat and cough.
(5) lemon verbena: detoxification, anti-inflammatory, analgesic, slow varicose veins, leg edema.
(6) German chamomile: Drink it when your throat is uncomfortable and your voice is hoarse. And appetizing helps digestion.
2. scented tea that promotes digestion
(1) Rosemary: It can help digestion and improve symptoms such as flatulence, abdominal pain and headache.
(2) mint: appetizing and digestion can relieve stomach pain and headache and promote metabolism.
(3) Citronella: It can help digestion and diuresis, moisturize the skin and prevent anemia, and can also treat diarrhea and migraine. Pregnant women are not suitable.
(4) Centaurea: Helps digestion, relieves rheumatic pain, and helps to treat stomach pain and bronchitis.
3. scented tea beauty beauty
(1) Peony Flower: It can relieve physical pain, lower blood pressure, and help to improve anemia and beauty.
(2) Pink Rose: It has the effect of promoting blood circulation and beauty beauty.
(3) Rosebud: also known as rose hips, it is rich in vitamin C and has the effect of beauty and health care.
(4) Bodhi flower: rich in vitamin C, calming the nerves and avoiding wrinkles and dark spots.
(5) Blue brocade sunflower: It can eliminate eye fatigue and has curative effect on respiratory tract maintenance.
(5) Chamomile: It can help sleep, moisturize the skin and improve the premenstrual discomfort of women.
4. scented tea that promotes digestion
(1) chamomile: It can help sleep, moisturize the skin and improve the premenstrual discomfort of women.
(2) Jasmine: It can improve drowsiness and anxiety, and also has effects on chronic stomach diseases and menstrual disorders.
(3) Lavender: It helps to soothe the nerves and help sleep.
(4) Citrus bud: suitable for insomnia, infants and the elderly.
5. Scented tea suitable for drinking in winter
(1) Astragalus Jasmine Tea
Huangqi jasmine tea
Practice: Put Radix Astragali and Flos Jasmini sambac into boiling water and take it in about an hour.
Efficacy: This scented tea has a good health care function, especially suitable for people who need to face the computer for a long time. It can effectively prevent some computer radiation from affecting human circulatory system, reproductive system and metabolic function, and effectively reduce the possibility of cancer.
(2) Lycium barbarum scented tea
Practice: Put Lycium barbarum and Buddleja officinalis together in boiling water and take it one hour later.
Efficacy: It can effectively prevent computer radiation from hurting eyes. If you have poor eyesight, cataracts or dry eyes, then taking this health care scented tea has a good health care effect.
(3) Chrysanthemum ginseng tea
Practice: Prepare chrysanthemum and ginseng, then chop the ginseng for later use, put it in a cup and add boiling water for brewing, which takes about 15 minutes.
Efficacy: Taking this scented tea can relieve fatigue. Ginseng contains a variety of vitamins and saponins, which has a good coordination ability for the human nervous system. Regular use can also improve body resistance and effectively eliminate fatigue.
(4) lavender lemon tea
Practice: put lavender and lemon slices together in a cup, then add boiling water, and you can take it in about ten minutes. In addition, lemon juice is ok, but it needs to be added after the tea is cold.
Efficacy: Lavender is a flower that many women like. Besides delicious taste, it also has many benefits to human body. It can not only nourish the body, relieve stress, but also eliminate fatigue and cheer up the spirit. Lemon can promote blood circulation in the body and make people feel better.
(5) honey chrysanthemum tea
Practice: Mash the fresh chrysanthemum tea, and then put it into the pot and decoct it twice. Finally, the two kinds of liquid medicines are mixed together and taken out for frying. After cooling, add honey to taste and take it before meals every day.
Efficacy: Taking this scented tea regularly can protect your health, refresh your mind and eliminate physical fatigue.
(6) Sheng Di Gardenia Tea
Practice: Put Radix Rehmanniae and Fructus Gardeniae together in a cup and brew with boiling water for one hour.
Efficacy: If there is abnormal bone development or memory loss caused by calcium ion loss, then taking this tea can make the body recover well.