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What are the nutrition and benefits of eating soft-shelled turtle? Which part of the body is most helpful?
The tortoise has another name, called the tortoise. Its meat is delicious, high-protein food is low in calories and rich in vitamins and nutrients. Since ancient times, ordinary people have regarded it as an excellent tonic for nourishing health. If you encounter a serious illness, fatigue and postpartum recovery, you can use turtle soup to nourish your health. Contemporary studies have found that soft-shelled turtle can really improve the body's disease resistance and improve the endocrine disorders. For pregnant women, it can also improve the quality of milk. There are several types of turtle body surface, namely: pale yellow turtle; Flower turtle; Turtles are divided into black-spotted turtles and black-spotted turtles, and their living conditions are different. The first kind of turtle is a planting turtle; The first kind of wild soft-shelled turtle belongs to soft-shelled turtle.

The tortoise is full of treasures. First, protein and protein are rich in nutrients, which are very beneficial to the body. Eating more turtles is also good for the brain. Generally, people in poor health can eat more soft-shelled turtles. The prices and tastes of these two kinds of turtles are different. Wild turtles are delicious, but the taste of the cultured turtles is greatly affected. Therefore, wild turtles are expensive, which is several times more expensive than raised turtles.

Turtle, everyone used to have this home-cooked dish at local banquets. Turtle says pregnant women can't eat it, it's too cold, but turtle is also a big tonic! So I bought a piece specially today. When the tortoise came home, I found that the tortoise's mouth was bright red. I was careful not to catch it. Biting it is not good. At that time, I bought a lot of seafood and prepared to have a big meal with my relatives at night. When I got off the bus, I took it off with the tortoise. I blame myself for my negligence and put it with these foodies. It's really embarrassing.

It is considered that the body is filled with enough protein, and the protein content in soft-shelled turtle is particularly high, and the nutritional components are also very comprehensive. Not all people are suitable to eat soft-shelled turtle, and girls in the early pregnancy can't eat soft-shelled turtle, which is easy to cause threatened abortion. At dusk, I wandered around the village and got a call from my uncle saying it was time to come back for dinner. As soon as I entered the door, I saw the tortoise lying in a conspicuous place on the dining table, motionless in a pot of porridge, because I didn't know what to say.