We know the efficacy and function of brown sugar, ginger and jujube water very well. This medicinal material can't say that it can cure all diseases, and the dosage should also be paid attention to. It is good for us to know its efficacy and function. Health care depends on the efficacy and function of brown sugar ginger jujube water.
Efficacy and function of brown sugar, ginger and jujube water 1 benefits of jujube boiled water;
Jujube can nourish blood and replenish blood, strengthen the spleen and replenish qi, help protect the liver, and have a good nourishing effect on people who are weak after illness. It is suitable for girls to drink a few more cups, which can beautify the skin and make the skin rosy.
Dietary taboos:
Diabetes is not suitable, and people with severe edema and excessive moisture are not suitable for eating.
Advantages of boiling water with dried ginger:
In addition to the common cold, dried ginger can also effectively warm and drive away cold. People with cold hands and feet can eat it often to speed up blood circulation and enhance some appetite. However, people with allergies don't have to try. Frozen ginger or rotten ginger can't be eaten. It contains safrole, which is a carcinogen.
Dietary taboos:
Big fire, hot body, not suitable for people with fire, not suitable for hemorrhoids patients. Ginger is irritating and will aggravate the condition.
Benefits of boiling water with brown sugar:
Brown sugar can nourish stomach, tonify deficiency, promote blood circulation and nourish blood. Girls can often drink some brown sugar water.
Dietary taboos:
Diabetes is not suitable, people with excessive moisture should not drink it, and it is not suitable for drinking on an empty stomach.
The practice of ginger, brown sugar and jujube water;
Ginger, brown sugar and jujube water have the effects of enriching blood and promoting blood circulation, dispelling cold and warming uterus, nourishing spleen and stomach, calming the heart and calming the nerves, regulating menstruation and removing blood stasis, sweating and relieving exterior syndrome, warming stomach and relieving pain.
Prepare a piece of ginger, red dates 10g, and 50g of brown sugar. Cut ginger into 5 thick slices and hit the back of the knife. Wash and slice the red dates and put them in the pot. Put the ginger slices into the pot, add the water from the mineral water bottle and cook for 5 to 10 minutes. After cooking, add brown sugar and boil again.
Efficacy and function of brown sugar, ginger and jujube water 2 1, protecting liver.
Jujube can improve the phagocytosis of monocytes in the body, protect the liver and enhance physical strength; Jujube is rich in vitamin C, which can reduce the damage of chemicals to the liver, promote the synthesis of protein in vivo and increase the total protein content in serum.
2, cold and hot.
Wind-cold cold is an attack of wind-cold in traditional Chinese medicine, while ginger is hot and can dispel external evils. If you suffer from cold and drink a bowl of hot brown sugar and ginger jujube tea, so that the patient sweats slightly, then the exterior evil will come out with sweat and the disease will be solved accordingly. So it is effective. Especially in rainy days, you can drink it after getting wet.
3, warm the palace, promote blood circulation
Due to diet and living habits, many female friends will have palace cold. Ginger tea can warm the uterus, make menstrual blood smooth and improve dysmenorrhea. This effect is very good.
4, warm stomach and cold resistance
The main cause of stomach cold is bad eating habits, such as eating unrestrained, often eating cold drinks or food. Coupled with the fast pace of life and great mental stress, it is more likely to lead to stomach problems. Therefore, it is necessary to develop good eating habits and drink more Jiang Shui, which can recuperate the symptoms of stomach cold and restore healthy spleen and stomach.