Cuscuta rice porridge
Efficacy: tonify deficiency, invigorate spleen and qi, nourish liver and kidney, and improve eyesight.
Nutritional value: protein, starch, fat, vitamins, carbohydrates, resin glycosides, sugars and minerals.
Suitable for people: most people can eat it, especially for men with weak waist and knees, nocturnal emission, thirst quenching and excessive urination.
Materials needed for dodder rice porridge
The main ingredients are rice, dodder, sugar and onion.
The practice of dodder rice porridge
Wash 1 rice, soak it in cold water for half an hour, then drain it and cut the onion into chopped green onion.
2 Put the pot on the fire, pour in water, enlarge the rice fire, and cook until the rice blooms.
3 add dodder and cook until thick, sprinkle with chopped green onion and add sugar.
Efficacy and function of dodder rice porridge
Semen Cuscutae has the effects of invigorating kidney and essence, nourishing liver and improving eyesight, consolidating semen and reducing urine, preventing miscarriage and stopping diarrhea. Rice has the functions of invigorating the middle energizer, strengthening the spleen, nourishing the stomach, harmonizing the five internal organs, dredging the four veins, relieving vexation, quenching thirst and stopping diarrhea. Semen Cuscutae rice porridge has the effects of tonifying deficiency, invigorating spleen and qi, nourishing liver and kidney, and improving eyesight. This kind of porridge can nourish the liver, improve eyesight, strengthen the spleen and nourish the stomach, which is a good choice for people with insufficient qi deficiency or poor spleen and stomach.
Everyone knows the specific method of dodder rice porridge. You can make it and share it with your family after you know it. Old people, children and other people can eat it. It can strengthen physique, improve immunity, invigorate spleen and qi, nourish liver and improve eyesight, and keep fit. It can also supplement protein and calcium, and is a good health food.