Massage the soles of your feet, and the massage time should not be too long each time, especially if there is thrombosis during flexion, it is forbidden to use. The main causes of varicose veins are congenital vascular wall membrane weakness or rarely changing the same posture for a long time, blood accumulates in the lower limbs, and venous valves are destroyed over time, resulting in increased venous pressure, which is a symptom of blood vessels protruding from the skin surface. Most patients with varicose veins are not serious and do not need treatment. Health care and prevention are the most important. General varicose veins can be restored to normal through conservative conditioning. However, if varicose veins are too serious, it is easy to have repeated ulcers, infections and bleeding, and surgery is needed to recover.