It is better to drink boiled water with Chinese herbal medicine in red dates, which is health care. thank you
Boiling Fructus Lycii, Fructus Jujubae, Semen Sesami, Walnut, Radix Angelicae Sinensis, Radix Astragali, Radix Puerariae and Rhizoma Zingiberis Recens together can replenish blood; Cooked glutinous rice, corn, millet, coix seed, peanut, indica rice, wheat, barley, sweet potato, sweet potato, taro, potato, lentil, carrot, water chestnut, jujube, hawthorn, beef, chicken, quail and Laba porridge can regulate qi and invigorate qi.