Toona sinensis, that is, Toona sinensis buds, people have the habit of eating Toona sinensis since ancient times, and there is also a saying that "eating Toona sinensis is still a miscellaneous disease." Toona sinensis has a unique taste and many benefits.
The benefits of eating Toona sinensis Toona sinensis has a unique taste and is rich in nutrients, such as protein, fat, calcium, vitamin B 1, vitamin B2, vitamin C, vitamin E and so on. It has a certain nourishing effect on the human body. From the perspective of traditional Chinese medicine, Toona sinensis also has the effects of clearing away heat and toxic materials, stopping bleeding and diarrhea, and killing insects and sterilizing. This is really a very good food. Toona sinensis can also treat some diseases, such as hemorrhoids, metritis, nocturnal emission, eczema and so on. At the same time, replacing tea with Toona sinensis can also treat acclimatization.
Pay attention to 1 when eating Toona sinensis. Toona sinensis should not be eaten more.
The content of nitrate and nitrite in Toona sinensis is high. Toona sinensis eats too much and too often, which is in danger of causing cancer. At the same time, Toona sinensis belongs to hair, and eating too much will make chronic diseases recur, so people with chronic diseases should not eat Toona sinensis.
2. Identification of Toona sinensis and Ailanthus altissima
Toona sinensis and Ailanthus altissima are very similar, but there are some differences, so you should pay attention when buying Toona sinensis. Generally speaking, the leaf edge of Ailanthus altissima has teeth, which are relatively large and can be rubbed by hand. If it smells, it is usually Ailanthus altissima.
3. How to reduce the harm by eating Toona sinensis?
Toona sinensis is a good food, but some measures can be taken to avoid or reduce its harm before eating. For example, if you eat the most tender Toona sinensis bud, the more tender the bud, the less harmful it is. At the same time, try to choose the freshest Toona sinensis buds. Toona sinensis can also be scalded with boiling water for 1 min before cooking or quick freezing, which will not obviously affect the taste and can also remove most nitrite and nitrate. If you pickle Toona sinensis buds, pay attention to the pickling time. Generally speaking, Toona sinensis had better be scalded for a week before eating. In addition, when eating Toona sinensis, eating it with foods containing more vitamin C can also reduce the harm caused by nitrite.
The practice of Toona sinensis is here. The author introduces two simple methods of Toona sinensis:
1, Toona sinensis scrambled eggs
Prepare proper amount of spices such as Toona sinensis, eggs, vegetable oil, salt and monosodium glutamate. Wash Toona sinensis, scald it with boiling water for about 1 min, then take it out and chop it up. Then beat the eggs into a bowl and stir with a little salt. Boil the oil, first pour in the eggs and fry them into blocks, then pour in the Toona sinensis, stir well, add a little seasoning such as salt and monosodium glutamate according to the taste, and finally fry the eggs until they are edible.
2, cold Toona sinensis
Prepare a handful of Toona sinensis, vegetable oil, salt, pepper, garlic, sesame oil, soy sauce, vinegar and so on.
First put the Toona sinensis in boiling water for about 2 minutes, then put it in cold water for 5 minutes, then take it out and cut off the roots. Chop garlic and pepper, stir-fry in hot oil, then turn off the heat and add Toona sinensis. Finally, according to personal taste, add a proper amount of salt, sesame oil, soy sauce, vinegar and other seasonings, stir well, and serve.